12 Easy Steps to Becoming a Happier Person
By Mark Webb

“Being miserable is a habit. Being happy is a habit. The choice is yours.”
~ Tom Hopkins

Happiness is a choice, yet many will never choose it. I find this odd because I have never met anyone who said they didn’t want to be happy.

Here are 12 Easy Steps To Becoming Happier Today:

1) Decide To Be Happy. This is the beginning point of your search for happiness. You cannot be happy if you don’t decide to be happy. Abraham Lincoln once said, “Most folks are about as happy as they make up their minds to be.” So it’s time to make up your mind.
“The joyfulness of a man prolongeth his days.”
~Psalms

2) Wake Up Happy. Start your day off on a positive note. Before you even open your eyes, remind yourself that you have a desire to be happy today. Spring out of bed. Increase the tempo of your movements. Be glad to be alive. Listen to music that gets you up and going. Sing in the shower. Have breakfast with someone who is positive and optimistic.

3) Don’t Let Anything Ruin Your Day. I haven’t had a bad day in years and it is because I have trained myself to be happy and you can too. I may have bad moments but not an entire day of it. If you stay mindful of being consciously happy from the onset of your day, you’ll be surprised at how things will start working out for the better.

4) Get Involved. Spend time with family and friends; that is, providing your family and friends are good for you. If not, seek out people who will nourish you with hope, laughter, and encouragement. Strive to do the same for them in return.
“We cannot hold a torch to light another’s path without brightening our own.” ~Ben Sweetland

5) Smile. This automatically makes you feel happier. Smile for no reason at all other than the notion that it is in your best interest. Most people believe they need a reason and then they can’t seem to think of one.

6) Strive To Be Pleasant Towards Others. I’ve always been told that you can’t make someone else happy. Technically, that is true, but we sure do believe that they can make us angry. Some people will resist you & your happiness, but most will be influenced by your actions. Greet people warmly and with kindness. I encourage you to believe you can make others happy and set a course to do so.

7) Forgive Yourself For Past Mistakes. We’ve all made mistakes but some of us are held prisoner by our mistakes. It’s hard to enjoy today if you are stuck in the past. Let go of this burden and move on with your life.

Fill Your Mind With Thoughts of Happiness. You tend to become what you think about. I know negative things exist and I keep an eye on that reality but I put my primary focus on the happiness I want instead of the things I don’t want. Norman Vincent Peale says that you change your world by changing your thoughts. Think Happy.

9) Use Upbeat Language. Avoid language that lets the air out of your tire. Instead of saying, “I HAVE to go to work or school today” say, “I GET to go to work or school today”. A lot of people would like to have your job or the opportunity to get an education.

10) Be Poised. Pay attention to how you carry yourself. Angry people as well as negative and anxious people have a certain body language. What does your body language say about you? If you want to be happy then walk, sit, and stand like you think a happy person would carry themselves.

11) Live in the Present. Strive to enjoy every moment of your life. You cannot change the past and you have no control over what the future may bring. You can, however, have control of your present. Be more aware of this moment.

12) Be Thankful. Most people focus on what they want or what they don’t have. Learn to appreciate the blessings that God has given to you. Your health, your family, friends & the ability to laugh. I wonder how long your list would be if you were to write down the things you are grateful for. After all, it is Thanksgiving.

Mark Webb is the author of How To Be A Great Partner and founder of Partner Focused Relationships. Sign up for Mark Webb’s Relationship Strategies Ezine ($100 Value). Just visit his website at http://www.powerfulrelationshipadvice.com or http://www.therelationshipspecialist.com

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Have you ever wished that your life could be a lot better and more fulfilling than the one you are in right now? Have a self improvement worksheet you can put your plans on to turn them into reality.
Here are some of the things you have to plan out in your worksheet for a smooth sailing journey towards self improvement goal.

Get up early.

To be able to accomplish this and still avoid losing any precious sleep, you can go to bed just a half hour earlier to get up a half hour earlier than you usually do.

What this got to do with self improvement?

For different people the answer can vary slightly. To start with you need to fully awaken yourself and get rid of early morning sluggishness.

After you are completely alert step outside of your house and watch the sunrise. Nothing like the view of a fresh morning to set you out on your self improvement destination.

This simple but immensely satisfying act will lift your spirits and help with self improvement.

If you are unable to do this, take a brisk walk, jog or run depending upon what you prefer and what you are physically capable of.

Eat breakfast.

To start your day out on the right foot and stay in keeping with your self improvement plan this is practically a necessity. You need the energy this will provide you with to accomplish your daily tasks.

If you are overly pressed for time you might try cereal and milk or even a few pieces of fresh fruit would do.

Any of these are better alternatives than skipping breakfast.

Smile a lot.

When you go places, smile more at other people, even if you find it a bit difficult at first. Just curve your lips up a bit as you make eye contact with another human being.

An effective goal is written.

The primary purpose of your self improvement worksheet.

This is extremely helpful and essential because there will be times when your self improvement goals will make you uncomfortable and you may lose site of them.

When this happens, you need to have them written down to keep yourself on track and accountable. Posting your goals on the refrigerator, bulletin board, or in your planner ensures that you will be reminded of them on a daily basis.

Review them on a regular basis.

You must review your self improvement goals in order to stay on track. Check out your worksheet on the schedule you set. Reviewing them causes you to commit to their achievement.

According to studies, only 1% of the population actually understands how to effectively set goals. This is the reason why so many New Year’s resolutions are not followed.

And this is also why people keep failing at the very same goal. The desire to improve yourself is genuine, but the process you go about while seeking this desire is faulty. Then how can you achieve the self improvement results you want?

The positive results of achieving any goal are unforgettable. An individual’s failure to achieve is not because they are incompetent but because they simply do not know the process of success.

Have an effective self improvement worksheet. Follow what is written, be patient and celebrate your success to come.

looking for a breakthrough in your life?isn’t it time for a change? click below to find out about the principles of success in all areas.i guarantee-your life will never be the same again!http://www.TheSuccess-Principles.com
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Please Note... All links within articles are placed by their author-owners and not by this blog.Products with in those links may or may not be the best in the world.If it sounds too good to be true it could be a scam.Articles are posted for their info,ideas and or entertainment value only.

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