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	<title>Bemads Blog &#187; Motivation</title>
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	<link>http://bemadsblog.com</link>
	<description>Relationship and self help</description>
	<lastBuildDate>Sun, 12 Feb 2012 02:23:14 +0000</lastBuildDate>
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		<title>Goal Setting Software Part 2 &#8211; Why Set Goals</title>
		<link>http://bemadsblog.com/relationships/goal-setting-software-part-2-why-set-goals/</link>
		<comments>http://bemadsblog.com/relationships/goal-setting-software-part-2-why-set-goals/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 01:12:04 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Attaining Your Goals]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[Goal Setting Software]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Instalment]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Left Column]]></category>
		<category><![CDATA[Mach 4]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Overdrive]]></category>
		<category><![CDATA[part]]></category>
		<category><![CDATA[Reason]]></category>
		<category><![CDATA[Rhythm]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[Several Times]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[Software Packages]]></category>
		<category><![CDATA[Step 2]]></category>
		<category><![CDATA[Sun]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/goal-setting-software-part-2-why-set-goals/</guid>
		<description><![CDATA[by KillThеRhythm Article by Jon the sun This is the 2nd instalment of my 3 step goal setting programme. Today&#8217;s post is designed to enable you get the best possible results from your goal setting software and yourself. Today we are looking at generating explosive motivation that will empower you to follow through on your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Growth Quotes in Development</title>
		<link>http://bemadsblog.com/self-improvement/personal-growth-quotes-in-development/</link>
		<comments>http://bemadsblog.com/self-improvement/personal-growth-quotes-in-development/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 10:34:36 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Ambitions]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Development]]></category>
		<category><![CDATA[Eagles]]></category>
		<category><![CDATA[Few Words]]></category>
		<category><![CDATA[Former President]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Harvard]]></category>
		<category><![CDATA[James Bryant]]></category>
		<category><![CDATA[Jim Rohn]]></category>
		<category><![CDATA[Lee Iacocca]]></category>
		<category><![CDATA[Long Haul]]></category>
		<category><![CDATA[Mark Twain]]></category>
		<category><![CDATA[Masterpieces]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Growth Tools]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Renown]]></category>
		<category><![CDATA[Top Songs]]></category>
		<category><![CDATA[Turtle]]></category>
		<category><![CDATA[Uncertainties]]></category>
		<category><![CDATA[Words Of Encouragement]]></category>
		<category><![CDATA[Words Of Inspiration]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=2165</guid>
		<description><![CDATA[For time to time, we need that word, or words, of inspiration. This can come in the form of a well known prevalent person that resides in a public office or just someone in history that we now recognize as renown, giving them fame and honor for their works or masterpieces. Personal Growth Tools, for [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/personal-growth-quotes-in-development/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Principles of Personal Growth &#8211; How to Become Unstuck in Your Life</title>
		<link>http://bemadsblog.com/self-improvement/6-principles-of-personal-growth-how-to-become-unstuck-in-your-life/</link>
		<comments>http://bemadsblog.com/self-improvement/6-principles-of-personal-growth-how-to-become-unstuck-in-your-life/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 07:57:36 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Achieving Success]]></category>
		<category><![CDATA[Acronym]]></category>
		<category><![CDATA[Average Person]]></category>
		<category><![CDATA[Become]]></category>
		<category><![CDATA[Desire]]></category>
		<category><![CDATA[Direction]]></category>
		<category><![CDATA[Divine Principles]]></category>
		<category><![CDATA[Elements]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Growth And Development]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[No Doubt]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Growth And Development]]></category>
		<category><![CDATA[Principle]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[Self Assessment]]></category>
		<category><![CDATA[Unstuck]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=2163</guid>
		<description><![CDATA[If you ask the average person what they want to change about themselves or their lifestyle, they can no doubt give you a long list of things that jump out in their mind. But what happens next? What do people do with that list of things they want to change or modify? Do they continue [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Improvement and Motivation</title>
		<link>http://bemadsblog.com/self-improvement/self-improvement-and-motivation/</link>
		<comments>http://bemadsblog.com/self-improvement/self-improvement-and-motivation/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 02:46:54 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Acts Of Heroism]]></category>
		<category><![CDATA[Anchor]]></category>
		<category><![CDATA[Arm In Arm]]></category>
		<category><![CDATA[Buddies]]></category>
		<category><![CDATA[Deluge]]></category>
		<category><![CDATA[Dependent Beings]]></category>
		<category><![CDATA[Duress]]></category>
		<category><![CDATA[Dynamic Relationship]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Goal And Motivation]]></category>
		<category><![CDATA[Granite Mountains]]></category>
		<category><![CDATA[Horse Gallops]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Kayak]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Ocean Liner]]></category>
		<category><![CDATA[Personal Experience]]></category>
		<category><![CDATA[Self Motivation]]></category>
		<category><![CDATA[Tyranny]]></category>
		<category><![CDATA[Understatement]]></category>
		<category><![CDATA[Yin And Yang]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/self-improvement-and-motivation</guid>
		<description><![CDATA[Self Improvement and motivation are usually in a yin and yang relationship. They can at times be locked in a combat for supremacy, but other times self improvement and motivation are traveling buddies, arm-in-arm, each carrying the other. Self improvement is the goal and motivation is the means to get there. Sometimes the horse gallops, [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/self-improvement-and-motivation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Improvement &#8211; What Are SMART Goals and How to Set Them</title>
		<link>http://bemadsblog.com/self-improvement/self-improvement-what-are-smart-goals-and-how-to-set-them/</link>
		<comments>http://bemadsblog.com/self-improvement/self-improvement-what-are-smart-goals-and-how-to-set-them/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 06:56:54 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Acronym]]></category>
		<category><![CDATA[Aim]]></category>
		<category><![CDATA[Capabilities]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[Comfort Zone]]></category>
		<category><![CDATA[Confusion]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Obstacle]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Personal Resources]]></category>
		<category><![CDATA[Real Desire]]></category>
		<category><![CDATA[Reason]]></category>
		<category><![CDATA[Relevant Goals]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[Smart]]></category>
		<category><![CDATA[Smart Goals]]></category>
		<category><![CDATA[Smart Set]]></category>
		<category><![CDATA[Term Goals]]></category>
		<category><![CDATA[Vagueness]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/self-improvement-what-are-smart-goals-and-how-to-set-them</guid>
		<description><![CDATA[If you want to achieve something meaningful in your life you are unlikely to achieve it if you do not set goals for yourself. However, just setting goals is not enough. If they are too vague or unattainable then they reduce your chances of achieving them. The reason you are setting goals is to be [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/self-improvement-what-are-smart-goals-and-how-to-set-them/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goal Setting For Self Improvement</title>
		<link>http://bemadsblog.com/self-improvement/goal-setting-for-self-improvement/</link>
		<comments>http://bemadsblog.com/self-improvement/goal-setting-for-self-improvement/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 10:10:54 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Acronym]]></category>
		<category><![CDATA[Aston Martin]]></category>
		<category><![CDATA[Definite Purpose]]></category>
		<category><![CDATA[Foot Cabin Cruiser]]></category>
		<category><![CDATA[Fruition]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Matter What Sort]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Achievement]]></category>
		<category><![CDATA[Population]]></category>
		<category><![CDATA[Quiet Place]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[Smart]]></category>
		<category><![CDATA[Wart]]></category>
		<category><![CDATA[Whim]]></category>
		<category><![CDATA[Word Work]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/goal-setting-for-self-improvement</guid>
		<description><![CDATA[Over 95% of the population do not understand goal setting and the positive impact in can have of their personal achievement yet they say they do not require motivation Let us be clear all successful people set CLEAR, SPECIFIC GOALS and that is the foundation of goal setting whether you use the acronym SMART or [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/goal-setting-for-self-improvement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Setting Goals and Improving Coding Performance and Motivation</title>
		<link>http://bemadsblog.com/self-improvement/setting-goals-and-improving-coding-performance-and-motivation/</link>
		<comments>http://bemadsblog.com/self-improvement/setting-goals-and-improving-coding-performance-and-motivation/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 19:51:54 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Cms]]></category>
		<category><![CDATA[Coding]]></category>
		<category><![CDATA[Edwin Locke]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Free Time]]></category>
		<category><![CDATA[Goal Setting Theory]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Improving]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Notch]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Performance Goals]]></category>
		<category><![CDATA[Regime]]></category>
		<category><![CDATA[Set Goals]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[Specificity]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/setting-goals-and-improving-coding-performance-and-motivation</guid>
		<description><![CDATA[Setting goals is very useful if you need to improve your performance and motivation when it comes to your coding hobby or career. Before I was an experienced coder, I would take a design, and do my best to finish it from top to bottom. As you can imagine, this process became quite inefficient. I [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/setting-goals-and-improving-coding-performance-and-motivation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger Management in Marriage</title>
		<link>http://bemadsblog.com/self-improvement/anger-management-in-marriage/</link>
		<comments>http://bemadsblog.com/self-improvement/anger-management-in-marriage/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 03:25:54 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Anger Problems]]></category>
		<category><![CDATA[Bitterness]]></category>
		<category><![CDATA[Career Study]]></category>
		<category><![CDATA[Counselling]]></category>
		<category><![CDATA[Family Health]]></category>
		<category><![CDATA[Health And Fitness]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Management Cycle]]></category>
		<category><![CDATA[Management Problems]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Marriage Expert]]></category>
		<category><![CDATA[Marriage Relationships]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Open Communication]]></category>
		<category><![CDATA[Outburst]]></category>
		<category><![CDATA[Passive Aggression]]></category>
		<category><![CDATA[Relationship Issues]]></category>
		<category><![CDATA[Resentment]]></category>
		<category><![CDATA[Romantic Relationships]]></category>
		<category><![CDATA[Study Finance]]></category>
		<category><![CDATA[Successful Marriage]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/anger-management-in-marriage</guid>
		<description><![CDATA[Once of the most common reasons why people attend Anger Related counselling is problems in their marriage or relationships. Usually one partner will have &#8220;exploded&#8221; and the other partner has threatened to leave them unless they do something about their anger management problems. Probably not the best motivation but I guess it gets them to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Have Smart Goal Setting Skills for New Years Resolutions</title>
		<link>http://bemadsblog.com/self-improvement/how-to-have-smart-goal-setting-skills-for-new-years-resolutions/</link>
		<comments>http://bemadsblog.com/self-improvement/how-to-have-smart-goal-setting-skills-for-new-years-resolutions/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 07:49:57 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Achieving Your Goals]]></category>
		<category><![CDATA[Athletica]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[City Staff]]></category>
		<category><![CDATA[End Result]]></category>
		<category><![CDATA[Evenings]]></category>
		<category><![CDATA[Financial Goal]]></category>
		<category><![CDATA[Free Goal]]></category>
		<category><![CDATA[Fulfillment]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[Goal Setting Worksheet]]></category>
		<category><![CDATA[Good Intentions]]></category>
		<category><![CDATA[Mcgill University]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[New Years Resolutions]]></category>
		<category><![CDATA[Person Plan]]></category>
		<category><![CDATA[Resolutions]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[Smart]]></category>
		<category><![CDATA[Smoking Habit]]></category>
		<category><![CDATA[Willingness]]></category>
		<category><![CDATA[Years]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/how-to-have-smart-goal-setting-skills-for-new-years-resolutions</guid>
		<description><![CDATA[by lululemon athletica Does every year begin with the same problem? With good intentions, you create a list of goals for the new year: lose weight, pay off your debt, kick the smoking habit, spend more time with your family&#8230; But by February, you have forgotten what goals you set and are nowhere near accomplishing [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goal Setting Exercises Outline- A 5 Point Plan in support of Well Written Goals</title>
		<link>http://bemadsblog.com/self-improvement/goal-setting-exercises-outline-a-5-point-plan-in-support-of-well-written-goals/</link>
		<comments>http://bemadsblog.com/self-improvement/goal-setting-exercises-outline-a-5-point-plan-in-support-of-well-written-goals/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 05:17:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Act]]></category>
		<category><![CDATA[Bound]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[Dr Gary]]></category>
		<category><![CDATA[Edwin Locke]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Expression]]></category>
		<category><![CDATA[Gary Latham]]></category>
		<category><![CDATA[Goal Setting Theory]]></category>
		<category><![CDATA[Goal Setting Theory Locke]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Objective]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Smart Goals]]></category>
		<category><![CDATA[Supermarket]]></category>
		<category><![CDATA[Task Performance]]></category>
		<category><![CDATA[Triumph]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/goal-setting-exercises-outline-a-5-point-plan-in-support-of-well-written-goals</guid>
		<description><![CDATA[Goal setting exercises are ordinarily based on the S.M.A.R.T. (Specific, Measurable, Achievable, Relevant and Time-bound) expression, particularly in the corporate world. We&#8217;re told that creating goals this way is important to our own progress and that of our staff. But research carried out and published in 1990 by Dr Edwin Locke and Dr Gary Latham [...]]]></description>
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