By Hanif Khaki Goal setting is a task that is often overlooked until the New Year, when people decide to set resolutions.
Posts Tagged ‘Little Chance’
A simple way to boost diet willpower without charts or gimmicks
Posted by Robbie on September 22nd, 2009
Set your diet goals These need to be general like “lose weight and cut down on salt intake” not ultra-specific like “lose 5 lbs in 7 weeks”. Your goal is a permanent change in dietary habits not a quick blitz followed by a return to old ways. Example: I set a goal of maintaining or [...]
RSS Feed
Twitter
Posted in
Tags:










