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	<title>Bemads Blog &#187; Lead</title>
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	<link>http://bemadsblog.com</link>
	<description>Relationship and self help</description>
	<lastBuildDate>Thu, 24 May 2012 23:06:47 +0000</lastBuildDate>
	<language>en</language>
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		<title>How To Hide an Affair &#8211; 13 Tips on Having an Affair Without Getting Caught</title>
		<link>http://bemadsblog.com/relationships/how-to-hide-an-affair-13-tips-on-having-an-affair-without-getting-caught/</link>
		<comments>http://bemadsblog.com/relationships/how-to-hide-an-affair-13-tips-on-having-an-affair-without-getting-caught/#comments</comments>
		<pubDate>Sat, 12 May 2012 23:04:09 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Affa]]></category>
		<category><![CDATA[Beloved Wife]]></category>
		<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Cheating Heart]]></category>
		<category><![CDATA[Emotional Connection]]></category>
		<category><![CDATA[Extramarital Affair]]></category>
		<category><![CDATA[Feelings Of Guilt]]></category>
		<category><![CDATA[Having An Affair]]></category>
		<category><![CDATA[Infidelity]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Leads]]></category>
		<category><![CDATA[Married Person]]></category>
		<category><![CDATA[Partner]]></category>
		<category><![CDATA[Pockets]]></category>
		<category><![CDATA[Receipt]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Revenge]]></category>
		<category><![CDATA[Sexual Need]]></category>
		<category><![CDATA[Whatever Your Reason]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/how-to-hide-an-affair-13-tips-on-having-an-affair-without-getting-caught/</guid>
		<description><![CDATA[Can you have your cake and eat it too? Can you have an affair and remain happily married to your beloved wife? It is possible to have an affair without your wife finding out. You just need to know how to hide an affair. There are many valid reasons why a person may choose to]]></description>
		<wfw:commentRss>http://bemadsblog.com/relationships/how-to-hide-an-affair-13-tips-on-having-an-affair-without-getting-caught/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rebound Relationship</title>
		<link>http://bemadsblog.com/relationships/rebound-relationship/</link>
		<comments>http://bemadsblog.com/relationships/rebound-relationship/#comments</comments>
		<pubDate>Fri, 04 May 2012 23:03:28 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Gap]]></category>
		<category><![CDATA[Honesty]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[New Partner]]></category>
		<category><![CDATA[New Partners]]></category>
		<category><![CDATA[Rebound Relationship]]></category>
		<category><![CDATA[Relationship Ends]]></category>
		<category><![CDATA[Serious Relationship]]></category>
		<category><![CDATA[Warning Sign]]></category>
		<category><![CDATA[Warning Signs]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/rebound-relationship/</guid>
		<description><![CDATA[A person who is newly freelance once a break up is usually vulnerable to obtaining into a rebound relationship with a new partner. When a significant relationship ends, it will leave an enormous emotional gap that screams to be filled. Because you&#8217;re still being strongly stricken by feelings from the previous relationship, you can not]]></description>
		<wfw:commentRss>http://bemadsblog.com/relationships/rebound-relationship/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Be Happy</title>
		<link>http://bemadsblog.com/general/how-to-be-happy/</link>
		<comments>http://bemadsblog.com/general/how-to-be-happy/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 02:57:12 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Article Directory]]></category>
		<category><![CDATA[Atmosphere]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Downfall]]></category>
		<category><![CDATA[Element]]></category>
		<category><![CDATA[Fixation]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Happy People]]></category>
		<category><![CDATA[Laugh]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Memories]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Prerequisite]]></category>
		<category><![CDATA[Release Endorphins]]></category>
		<category><![CDATA[Sonny]]></category>
		<category><![CDATA[Sorrow]]></category>
		<category><![CDATA[Spiritual Exercise]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=2180</guid>
		<description><![CDATA[How To Be Happy One of the biggest rules to follow in order to be happy is to laugh. Laughing is a definite prerequisite for happiness because when you laugh, you release endorphins which relieves stress and promotes a mental well-being. The released endorphins also relieves anxiety and sorrow. Laughing is a cheerful, spiritual exercise]]></description>
		<wfw:commentRss>http://bemadsblog.com/general/how-to-be-happy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do I Need Anger Management? How to Know For Sure</title>
		<link>http://bemadsblog.com/self-improvement/do-i-need-anger-management-how-to-know-for-sure/</link>
		<comments>http://bemadsblog.com/self-improvement/do-i-need-anger-management-how-to-know-for-sure/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 13:54:54 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Aggression]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Anger Problem]]></category>
		<category><![CDATA[Angry Outbursts]]></category>
		<category><![CDATA[Detrimental Impact]]></category>
		<category><![CDATA[Disastrous Effects]]></category>
		<category><![CDATA[Films]]></category>
		<category><![CDATA[Full Blown Rage]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Period Of Time]]></category>
		<category><![CDATA[Physical Violence]]></category>
		<category><![CDATA[Reading The Signs]]></category>
		<category><![CDATA[Release Valve]]></category>
		<category><![CDATA[Soap Operas]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/do-i-need-anger-management-how-to-know-for-sure</guid>
		<description><![CDATA[While in very severe cases of anger this is the case and would definitely require anger management &#8211; what I like to define as &#8216;aggressive anger&#8217;, there are other cases that require equally robust anger management but where the signs of anger are not so obvious. It may be the case that we have anger]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Management &#8211; a Way to Lead a Happy Life</title>
		<link>http://bemadsblog.com/self-improvement/stress-management-a-way-to-lead-a-happy-life/</link>
		<comments>http://bemadsblog.com/self-improvement/stress-management-a-way-to-lead-a-happy-life/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 18:35:48 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Busy Mind]]></category>
		<category><![CDATA[Communication Skill]]></category>
		<category><![CDATA[Death Situation]]></category>
		<category><![CDATA[Effect Of Stress]]></category>
		<category><![CDATA[Effects Of Stress]]></category>
		<category><![CDATA[Effects Of Stress On The Body]]></category>
		<category><![CDATA[Emotional Disturbance]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[Happy Life]]></category>
		<category><![CDATA[Heart Failure]]></category>
		<category><![CDATA[Internal Strength]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Management Stress]]></category>
		<category><![CDATA[Managing Stress]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Response]]></category>
		<category><![CDATA[Mind And Body]]></category>
		<category><![CDATA[Negative Changes]]></category>
		<category><![CDATA[Nima]]></category>
		<category><![CDATA[Organic Illness]]></category>
		<category><![CDATA[Six Times]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/stress-management-a-way-to-lead-a-happy-life</guid>
		<description><![CDATA[by nima; hopographer The basic need for stress management is to change the belief that stress is natural. If you learn how to manage the stress, you can lead a happy life. Meditation helps a lot in changing the wrong beliefs and increases one’s internal strength which helps in minimizing the effects of stress. One]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/stress-management-a-way-to-lead-a-happy-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Real Self-hypnosis Explained By A Hypnotherapist And How It Differs From Self-hypnosis Downloads</title>
		<link>http://bemadsblog.com/self-improvement/real-self-hypnosis-explained-by-a-hypnotherapist-and-how-it-differs-from-self-hypnosis-downloads/</link>
		<comments>http://bemadsblog.com/self-improvement/real-self-hypnosis-explained-by-a-hypnotherapist-and-how-it-differs-from-self-hypnosis-downloads/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 18:18:06 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Beam Of Light]]></category>
		<category><![CDATA[Differs]]></category>
		<category><![CDATA[Downloads]]></category>
		<category><![CDATA[Essence]]></category>
		<category><![CDATA[Explained]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Hypnosis Downloads]]></category>
		<category><![CDATA[Hypnotherapist]]></category>
		<category><![CDATA[Hypnotic State]]></category>
		<category><![CDATA[Intense Concentration]]></category>
		<category><![CDATA[Joanna]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Learn Hypnosis]]></category>
		<category><![CDATA[Music Dance]]></category>
		<category><![CDATA[Passive Listening]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Real]]></category>
		<category><![CDATA[Self Hypnosis]]></category>
		<category><![CDATA[Selfhypnosis]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[Trance]]></category>
		<category><![CDATA[Wave Power]]></category>
		<category><![CDATA[Wit]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/real-self-hypnosis-explained-by-a-hypnotherapist-and-how-it-differs-from-self-hypnosis-downloads</guid>
		<description><![CDATA[by sebastien.barre Article by Joanna Malinowska Real self-hypnosis is when you enter the hypnotic state by yourself and you use it to achieve your own goals. Real self-hypnosis is when you are your own therapist, it is when you are deep in a trance and you use it the way you want to use it.]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/real-self-hypnosis-explained-by-a-hypnotherapist-and-how-it-differs-from-self-hypnosis-downloads/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Isn&#8217;t Goal Setting a Waste of Time, is it Really Important?</title>
		<link>http://bemadsblog.com/self-improvement/isnt-goal-setting-a-waste-of-time-is-it-really-important/</link>
		<comments>http://bemadsblog.com/self-improvement/isnt-goal-setting-a-waste-of-time-is-it-really-important/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 22:22:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Chapters]]></category>
		<category><![CDATA[Constraints]]></category>
		<category><![CDATA[Deliverable]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Maximum Benefit]]></category>
		<category><![CDATA[Motivational Tool]]></category>
		<category><![CDATA[Personal Goals]]></category>
		<category><![CDATA[Personal Mission Statement]]></category>
		<category><![CDATA[Personal Statement]]></category>
		<category><![CDATA[Professional Goals]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[Target]]></category>
		<category><![CDATA[Targets]]></category>
		<category><![CDATA[Timeline]]></category>
		<category><![CDATA[Timelines]]></category>
		<category><![CDATA[Waste Of Time]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/isnt-goal-setting-a-waste-of-time-is-it-really-important</guid>
		<description><![CDATA[The importance of goals cannot be overstated. Goals are an exceptionally strong motivational tool that provides us with a target that we can focus on. Goal setting is indeed very important if you want to live a planned life. Whether its personal goals or professional goals, goal setting will lead to self-improvement and teach you]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/isnt-goal-setting-a-waste-of-time-is-it-really-important/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Tips on Self Improvement for Online Business</title>
		<link>http://bemadsblog.com/self-improvement/top-tips-on-self-improvement-for-online-business/</link>
		<comments>http://bemadsblog.com/self-improvement/top-tips-on-self-improvement-for-online-business/#comments</comments>
		<pubDate>Sat, 14 May 2011 23:51:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Belief And Knowledge]]></category>
		<category><![CDATA[Business Focus]]></category>
		<category><![CDATA[Business Online]]></category>
		<category><![CDATA[Business Success]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Leadership Qualities]]></category>
		<category><![CDATA[Mindsets]]></category>
		<category><![CDATA[Negative Attitude]]></category>
		<category><![CDATA[Online Business]]></category>
		<category><![CDATA[Online Businesses]]></category>
		<category><![CDATA[People Online]]></category>
		<category><![CDATA[Proper Mindset]]></category>
		<category><![CDATA[Self Improvement Tips]]></category>
		<category><![CDATA[Start A Business]]></category>
		<category><![CDATA[Start Business]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/top-tips-on-self-improvement-for-online-business</guid>
		<description><![CDATA[You might have heard the saying that self help is the best help. This saying is appropriate for everything you do. If you want to build a successful career then you should always make sure you are ready for it. Only studies cannot help you build a perfect career. There are lots of other things]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/top-tips-on-self-improvement-for-online-business/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using a Zen Mindset to Help Increase Self Improvement and Motivation</title>
		<link>http://bemadsblog.com/self-improvement/using-a-zen-mindset-to-help-increase-self-improvement-and-motivation/</link>
		<comments>http://bemadsblog.com/self-improvement/using-a-zen-mindset-to-help-increase-self-improvement-and-motivation/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 14:03:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Decisions]]></category>
		<category><![CDATA[Freshness]]></category>
		<category><![CDATA[Incorporating]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Judgment]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Love Relationships]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivator]]></category>
		<category><![CDATA[Negative Thoughts]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Self Motivation]]></category>
		<category><![CDATA[Successful Business]]></category>
		<category><![CDATA[Successful People]]></category>
		<category><![CDATA[Term Motivation]]></category>
		<category><![CDATA[Thinkers]]></category>
		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/using-a-zen-mindset-to-help-increase-self-improvement-and-motivation</guid>
		<description><![CDATA[In life one of the things that we strive for are self improvement and motivation. We reach for this because we want more out of life. There are countless ways to improve ourselves, including striving for a better job, setting out to build a successful business, or even just flat out living a more ethical]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/using-a-zen-mindset-to-help-increase-self-improvement-and-motivation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Employment or Self Improvement</title>
		<link>http://bemadsblog.com/self-improvement/self-employment-or-self-improvement/</link>
		<comments>http://bemadsblog.com/self-improvement/self-employment-or-self-improvement/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 11:10:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Awakenings]]></category>
		<category><![CDATA[Business Owners]]></category>
		<category><![CDATA[Choice In The Matter]]></category>
		<category><![CDATA[Different Light]]></category>
		<category><![CDATA[Full Time Work]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Governments]]></category>
		<category><![CDATA[Hatchet Man]]></category>
		<category><![CDATA[Industrial Revolution]]></category>
		<category><![CDATA[Job Employment]]></category>
		<category><![CDATA[Job Security]]></category>
		<category><![CDATA[Jobs]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Self Employment]]></category>
		<category><![CDATA[Strange Culture]]></category>
		<category><![CDATA[Yep]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/self-employment-or-self-improvement</guid>
		<description><![CDATA[Self employment and self improvement go hand in hand to some degree or another. It is fair to say (though not always true) that self employment could lead to a state of self improvement in the long term. Plenty of people hold the dream of working on there own account but for many it remains]]></description>
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		<slash:comments>0</slash:comments>
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