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	<title>Bemads Blog &#187; Journey</title>
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	<link>http://bemadsblog.com</link>
	<description>Relationship and self help</description>
	<lastBuildDate>Sat, 11 Feb 2012 01:12:01 +0000</lastBuildDate>
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		<title>Self-Improvement &#8211; Visionary Goal Setting in the Second Half of Life Brings Joy to Life</title>
		<link>http://bemadsblog.com/self-improvement/self-improvement-visionary-goal-setting-in-the-second-half-of-life-brings-joy-to-life/</link>
		<comments>http://bemadsblog.com/self-improvement/self-improvement-visionary-goal-setting-in-the-second-half-of-life-brings-joy-to-life/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 21:00:54 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Brings]]></category>
		<category><![CDATA[Business Change]]></category>
		<category><![CDATA[Career Change]]></category>
		<category><![CDATA[Close Friends]]></category>
		<category><![CDATA[Creative Process]]></category>
		<category><![CDATA[Creative Time]]></category>
		<category><![CDATA[Creative Writing]]></category>
		<category><![CDATA[Directions]]></category>
		<category><![CDATA[End Result]]></category>
		<category><![CDATA[Friends And Family]]></category>
		<category><![CDATA[Inner Voice]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Lighthouse]]></category>
		<category><![CDATA[Moving Comfort]]></category>
		<category><![CDATA[Negative Responses]]></category>
		<category><![CDATA[New Business]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Second]]></category>
		<category><![CDATA[Second Half]]></category>
		<category><![CDATA[SelfImprovement]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[Taking Steps]]></category>
		<category><![CDATA[Time Of Life]]></category>
		<category><![CDATA[Visionary]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/self-improvement-visionary-goal-setting-in-the-second-half-of-life-brings-joy-to-life</guid>
		<description><![CDATA[The second half of life can be a new creative time of life. This is the time when ones inner voice gets louder urging one on that there is more to life &#8211; that being happy and productive doing something one really enjoys is possible. Time and again studies have shown that those who follow [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Beginning The Self Improvement Journey</title>
		<link>http://bemadsblog.com/self-improvement/beginning-the-self-improvement-journey/</link>
		<comments>http://bemadsblog.com/self-improvement/beginning-the-self-improvement-journey/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 04:34:54 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Beginning]]></category>
		<category><![CDATA[Character Contribution]]></category>
		<category><![CDATA[Happiness Comes From]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Material Goods]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[Poverty]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Several Different Areas]]></category>
		<category><![CDATA[Spiritual Health]]></category>
		<category><![CDATA[Wardrobe]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/beginning-the-self-improvement-journey</guid>
		<description><![CDATA[What is self improvement? Self-improvement is a journey of changing yourself for the better. There are several different areas in life that make up the whole of your experience. Various people have come up with more or less aspects, but I think the following list is fairly comprehensive: work finances family social mental fun emotional [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/beginning-the-self-improvement-journey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger Management Ebook-Anger Management Ebook</title>
		<link>http://bemadsblog.com/self-improvement/anger-management-ebook-anger-management-ebook/</link>
		<comments>http://bemadsblog.com/self-improvement/anger-management-ebook-anger-management-ebook/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 05:53:05 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Anger Outbursts]]></category>
		<category><![CDATA[Angry Outbursts]]></category>
		<category><![CDATA[Ebook]]></category>
		<category><![CDATA[EbookAnger]]></category>
		<category><![CDATA[Emotional Response]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Fog]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Management Applications]]></category>
		<category><![CDATA[Management Solutions]]></category>
		<category><![CDATA[Managing Anger]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Pent Up Emotions]]></category>
		<category><![CDATA[Personal Control]]></category>
		<category><![CDATA[Self Control]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/anger-management-ebook-anger-management-ebook</guid>
		<description><![CDATA[by Reavel Let me to introduce to you one of probably the most&#8230; if not the most, successful anger management applications you might discover anyplace on the internet. This leading system brings together years of research and the sensible expertise of functioning with people today much like you, assisting quickly angered individuals learn the procedure [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/anger-management-ebook-anger-management-ebook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Realistic Goal Setting</title>
		<link>http://bemadsblog.com/self-improvement/realistic-goal-setting/</link>
		<comments>http://bemadsblog.com/self-improvement/realistic-goal-setting/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 18:18:05 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Conflict]]></category>
		<category><![CDATA[Credibility]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Important Decisions]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Mentor]]></category>
		<category><![CDATA[Next Level]]></category>
		<category><![CDATA[realistic]]></category>
		<category><![CDATA[Realistic Goal]]></category>
		<category><![CDATA[Realistic Goals]]></category>
		<category><![CDATA[Realities]]></category>
		<category><![CDATA[Set Time]]></category>
		<category><![CDATA[Setting]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/realistic-goal-setting</guid>
		<description><![CDATA[by lululemon athletica Realistic Goal Setting Realistic goal setting occurs, if you have written goals. Unless you put your goals in writing your chances of achieving them are quite small. When your goals are written down for each day, that day becomes an event, a contest with yourself. That day becomes one step in a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 4 Tweaks You Need to Refocus Your Journey of Self Improvement</title>
		<link>http://bemadsblog.com/self-improvement/the-4-tweaks-you-need-to-refocus-your-journey-of-self-improvement/</link>
		<comments>http://bemadsblog.com/self-improvement/the-4-tweaks-you-need-to-refocus-your-journey-of-self-improvement/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 23:04:14 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Academic World]]></category>
		<category><![CDATA[Alliances]]></category>
		<category><![CDATA[Belief]]></category>
		<category><![CDATA[Business World]]></category>
		<category><![CDATA[Commitment To Excellence]]></category>
		<category><![CDATA[Core Values]]></category>
		<category><![CDATA[Expectation]]></category>
		<category><![CDATA[Having A Positive Attitude]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Leadership Awards]]></category>
		<category><![CDATA[Life Goals]]></category>
		<category><![CDATA[Magnet]]></category>
		<category><![CDATA[Mastermind]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Molds]]></category>
		<category><![CDATA[National Merit]]></category>
		<category><![CDATA[Optimistic Attitude]]></category>
		<category><![CDATA[Redirection]]></category>
		<category><![CDATA[Refocus]]></category>
		<category><![CDATA[Track Attitude]]></category>
		<category><![CDATA[Tweaks]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/the-4-tweaks-you-need-to-refocus-your-journey-of-self-improvement</guid>
		<description><![CDATA[So are you amazed like me? I am amazed that even after graduating top of my class from college, holding two national merit leadership awards, writing down all of my life goals and setting out to accomplish them; my goals for my career and my family are no closer now than when I was at [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/the-4-tweaks-you-need-to-refocus-your-journey-of-self-improvement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 3 Keys to Self Improvement and Motivation</title>
		<link>http://bemadsblog.com/self-improvement/the-3-keys-to-self-improvement-and-motivation-2/</link>
		<comments>http://bemadsblog.com/self-improvement/the-3-keys-to-self-improvement-and-motivation-2/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 07:16:14 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Book A Trip]]></category>
		<category><![CDATA[Cinema]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Dealing With Shyness]]></category>
		<category><![CDATA[Difficult Times]]></category>
		<category><![CDATA[Discouragement]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Life Time]]></category>
		<category><![CDATA[Long Periods]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivation Level]]></category>
		<category><![CDATA[Motivation Levels]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Self Motivation]]></category>
		<category><![CDATA[Setbacks]]></category>
		<category><![CDATA[Three Keys]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/the-3-keys-to-self-improvement-and-motivation-2</guid>
		<description><![CDATA[Most people want to improve themselves in some way, whether it is to lose weight or give up smoking or increase their confidence. Self-improvement is something that we carry out over a life time, but it is a task that can require a lot of motivation. Keeping your motivation levels up and steady can be [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/the-3-keys-to-self-improvement-and-motivation-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On Goals And Goal Setting</title>
		<link>http://bemadsblog.com/self-improvement/on-goals-and-goal-setting-2/</link>
		<comments>http://bemadsblog.com/self-improvement/on-goals-and-goal-setting-2/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 15:35:14 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Confusion]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Diligence]]></category>
		<category><![CDATA[Distinction]]></category>
		<category><![CDATA[End Result]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Humiliation]]></category>
		<category><![CDATA[Income Goal]]></category>
		<category><![CDATA[Incremental Improvements]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Loyalty]]></category>
		<category><![CDATA[Mentors]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Pounding The Pavement]]></category>
		<category><![CDATA[Rejection]]></category>
		<category><![CDATA[Salesmen]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[Setting Goals]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/on-goals-and-goal-setting-2</guid>
		<description><![CDATA[Goals and goal setting are not synonymous. A goal is what you desire to happen in the future. It is something that is an improvement on an important area of your life. For example, earning $10,000 a month is a goal if you&#8217;re currently earning $4,000 a month. Goal setting is the process of deciding [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/on-goals-and-goal-setting-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ready Set Goal &#8211; Goal Setting Basics You Can Actually Use</title>
		<link>http://bemadsblog.com/self-improvement/ready-set-goal-goal-setting-basics-you-can-actually-use-2/</link>
		<comments>http://bemadsblog.com/self-improvement/ready-set-goal-goal-setting-basics-you-can-actually-use-2/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 22:34:39 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Actually]]></category>
		<category><![CDATA[Aim]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Business Goals]]></category>
		<category><![CDATA[Dead Person]]></category>
		<category><![CDATA[Eyes On The Prize]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[How Many People]]></category>
		<category><![CDATA[Ifs Ands Or Buts]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Lawyer]]></category>
		<category><![CDATA[Life Goals]]></category>
		<category><![CDATA[Millionaire]]></category>
		<category><![CDATA[Pot Of Gold]]></category>
		<category><![CDATA[Ready]]></category>
		<category><![CDATA[Ready Set]]></category>
		<category><![CDATA[Running In Circles]]></category>
		<category><![CDATA[Set Goal]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[Simplicity]]></category>
		<category><![CDATA[Spinning Their Wheels]]></category>
		<category><![CDATA[Term Goals]]></category>
		<category><![CDATA[Theses]]></category>
		<category><![CDATA[Will Spend Time]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/ready-set-goal-goal-setting-basics-you-can-actually-use-2</guid>
		<description><![CDATA[I&#8217;ve always been the type of person to keep my eyes on the prize, but the times in my life that I find were the most hectic were the times when I had no prize to keep my eyes on. If you are to achieve anything significant in life or business you must have goals. [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/ready-set-goal-goal-setting-basics-you-can-actually-use-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creating a Self Improvement Worksheet to Achieve Your Dreams</title>
		<link>http://bemadsblog.com/self-improvement/creating-a-self-improvement-worksheet-to-achieve-your-dreams-2/</link>
		<comments>http://bemadsblog.com/self-improvement/creating-a-self-improvement-worksheet-to-achieve-your-dreams-2/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 15:05:39 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[Brisk Walk]]></category>
		<category><![CDATA[Creating]]></category>
		<category><![CDATA[Desires]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Energy Rise]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Frame Of Mind]]></category>
		<category><![CDATA[Fresh Fruit]]></category>
		<category><![CDATA[Good Cheer]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Half Hour]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Lot One]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Sky]]></category>
		<category><![CDATA[Smooth Sailing]]></category>
		<category><![CDATA[Snooze Button]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Sunrise]]></category>
		<category><![CDATA[worksheet]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/creating-a-self-improvement-worksheet-to-achieve-your-dreams-2</guid>
		<description><![CDATA[Have you ever wished that your life could be a lot better and more fulfilling than the one you are in right now? One thing you can do to help yourself get the life you want is to create a worksheet and write down exactly what you want. It seems that writing down your goals [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/creating-a-self-improvement-worksheet-to-achieve-your-dreams-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creating a Self Improvement Worksheet to Achieve Your Dreams</title>
		<link>http://bemadsblog.com/self-improvement/creating-a-self-improvement-worksheet-to-achieve-your-dreams/</link>
		<comments>http://bemadsblog.com/self-improvement/creating-a-self-improvement-worksheet-to-achieve-your-dreams/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 00:23:38 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[Brisk Walk]]></category>
		<category><![CDATA[Creating]]></category>
		<category><![CDATA[Desires]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Energy Rise]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Frame Of Mind]]></category>
		<category><![CDATA[Fresh Fruit]]></category>
		<category><![CDATA[Good Cheer]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Half Hour]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Lot One]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Sky]]></category>
		<category><![CDATA[Smooth Sailing]]></category>
		<category><![CDATA[Snooze Button]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Sunrise]]></category>
		<category><![CDATA[worksheet]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/creating-a-self-improvement-worksheet-to-achieve-your-dreams</guid>
		<description><![CDATA[Have you ever wished that your life could be a lot better and more fulfilling than the one you are in right now? One thing you can do to help yourself get the life you want is to create a worksheet and write down exactly what you want. It seems that writing down your goals [...]]]></description>
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