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	<title>Bemads Blog &#187; Guilt</title>
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	<description>Relationship and self help</description>
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		<title>Effective Anger Management Help</title>
		<link>http://bemadsblog.com/self-improvement/effective-anger-management-help/</link>
		<comments>http://bemadsblog.com/self-improvement/effective-anger-management-help/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 20:55:20 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Acting]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Issues]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Anger Problems]]></category>
		<category><![CDATA[Attempts]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confrontational Situations]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Eternity]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Initial Step]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Managing Anger]]></category>
		<category><![CDATA[Negative Consequences]]></category>
		<category><![CDATA[Negative Thoughts]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Raw Emotions]]></category>
		<category><![CDATA[Repercussions]]></category>
		<category><![CDATA[Resentment]]></category>
		<category><![CDATA[Temper]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/effective-anger-management-help</guid>
		<description><![CDATA[by Chris Blakeley It may be difficult for an individual, no matter what age, to admit they need help in controlling their problem with anger. However this is the initial step to treatment and learning how to control these emotions. Effective anger management help is assistance in discovering methods or strategies for managing anger problems]]></description>
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		<item>
		<title>Overcoming The Stigma Of Past Mistakes And Achieving Self Improvement</title>
		<link>http://bemadsblog.com/self-improvement/overcoming-the-stigma-of-past-mistakes-and-achieving-self-improvement/</link>
		<comments>http://bemadsblog.com/self-improvement/overcoming-the-stigma-of-past-mistakes-and-achieving-self-improvement/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 13:18:03 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Adversity]]></category>
		<category><![CDATA[Conscience]]></category>
		<category><![CDATA[Denial]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Element]]></category>
		<category><![CDATA[Gossip]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Harsh Judgment]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[Negative Criticism]]></category>
		<category><![CDATA[Negative Publicity]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Self Awareness]]></category>
		<category><![CDATA[Self Forgiveness]]></category>
		<category><![CDATA[Shortcomings]]></category>
		<category><![CDATA[Stigma]]></category>
		<category><![CDATA[True Happiness]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/overcoming-the-stigma-of-past-mistakes-and-achieving-self-improvement</guid>
		<description><![CDATA[To achieve positive living, one is first bound to make a lot of mistakes but it is the way we deal with our mistakes that influences our outcome in life.  It is not absurd to make mistakes, everybody at some point in life has made mistakes, unlike God; we are not perfect beings. When you]]></description>
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		<slash:comments>0</slash:comments>
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		<title>10 Characteristics of Good Goal Setting</title>
		<link>http://bemadsblog.com/self-improvement/10-characteristics-of-good-goal-setting/</link>
		<comments>http://bemadsblog.com/self-improvement/10-characteristics-of-good-goal-setting/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 00:30:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Attainable Goals]]></category>
		<category><![CDATA[Disappointment]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Manageable Goals]]></category>
		<category><![CDATA[Model Car]]></category>
		<category><![CDATA[New Car]]></category>
		<category><![CDATA[Non Conformance]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Penal Institutions]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Petty Crimes]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/10-characteristics-of-good-goal-setting</guid>
		<description><![CDATA[I once heard it said that you can&#8217;t get anything done in a world without rules. While this is true in a broader sense, I like to say that an individual can&#8217;t get anything done without setting their own rules. Since rules need to be followed and discipline must be developed in order to follow]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Loving Life Again After a Loss</title>
		<link>http://bemadsblog.com/relationships/loving-life-again-after-a-loss/</link>
		<comments>http://bemadsblog.com/relationships/loving-life-again-after-a-loss/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 23:09:26 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Alcohol Alcohol]]></category>
		<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[Denial]]></category>
		<category><![CDATA[Depressions]]></category>
		<category><![CDATA[Despair]]></category>
		<category><![CDATA[Disbelief]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Healing Process]]></category>
		<category><![CDATA[Humiliation]]></category>
		<category><![CDATA[Intense Feelings]]></category>
		<category><![CDATA[Left Behind]]></category>
		<category><![CDATA[Loss Of Appetite]]></category>
		<category><![CDATA[Loving Life]]></category>
		<category><![CDATA[Release Tension]]></category>
		<category><![CDATA[Sadness]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[Stomach Pain]]></category>
		<category><![CDATA[Thoughts Of Suicide]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=828</guid>
		<description><![CDATA[Loving Life Again After a Loss When somebody loses a person who is important for them, they undergo grieving. Grieving helps the person to accept and understand their loss. It also helps them to accept or come to terms with the loss of the loved one. After a period of grief, it is then that]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Overcoming The Major Causes Of Low Self Esteem</title>
		<link>http://bemadsblog.com/relationships/overcoming-the-major-causes-of-low-self-esteem/</link>
		<comments>http://bemadsblog.com/relationships/overcoming-the-major-causes-of-low-self-esteem/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 17:44:22 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[100 Women]]></category>
		<category><![CDATA[Causes Of Low Self Esteem]]></category>
		<category><![CDATA[College Women]]></category>
		<category><![CDATA[Denial]]></category>
		<category><![CDATA[Dependence]]></category>
		<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[Emotional Insecurity]]></category>
		<category><![CDATA[Envy]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Girls]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[Loneliness]]></category>
		<category><![CDATA[Low Self Esteem]]></category>
		<category><![CDATA[Misfortunes]]></category>
		<category><![CDATA[Personal Boundaries]]></category>
		<category><![CDATA[Regard]]></category>
		<category><![CDATA[Self Image]]></category>
		<category><![CDATA[Self Pity]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=166</guid>
		<description><![CDATA[In &#116;&#104;&#105;&#115; &#100;&#97;&#121; &#97;&#110;&#100; age, &#105;&#116; &#105;&#115; &#110;&#111;&#116; surprising &#116;&#111; &#115;&#101;&#101; &#104;&#111;&#119; pervasive low self esteem &#104;&#97;&#115; become. In &#97;&#110; age &#119;&#104;&#101;&#114;&#101; girls &#97;&#110;&#100; women alike suffer &#102;&#114;&#111;&#109; &#115;&#111;&#109;&#101; form &#111;&#102; eating disorders brought &#111;&#110; &#98;&#121; issues &#119;&#105;&#116;&#104; &#116;&#104;&#101;&#105;&#114; self image, self esteem related problems &#104;&#97;&#118;&#101; definitely become &#97; major issue. In America alone, 20]]></description>
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		<slash:comments>0</slash:comments>
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		<title>When Money &amp; Friendships don&#8217;t mix!</title>
		<link>http://bemadsblog.com/relationships/when-money-friendships-dont-mix/</link>
		<comments>http://bemadsblog.com/relationships/when-money-friendships-dont-mix/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 18:59:48 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Assets]]></category>
		<category><![CDATA[Bound]]></category>
		<category><![CDATA[Driving Force]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Friendships]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Jealous Person]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Personal Greed]]></category>
		<category><![CDATA[Personal Self]]></category>
		<category><![CDATA[Shoes]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=18</guid>
		<description><![CDATA[Are you the type of person that shares everything bit of assets with your friends? Do they have a fit when you don&#8217;t share your funds with them? Or do they want to know your every move when you have money? Well in cases like this, when it comes to money and friendships, those two]]></description>
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