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	<title>Bemads Blog &#187; Control</title>
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	<link>http://bemadsblog.com</link>
	<description>Relationship and self help</description>
	<lastBuildDate>Wed, 23 May 2012 23:03:28 +0000</lastBuildDate>
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		<title>Great Goal Setting</title>
		<link>http://bemadsblog.com/relationships/great-goal-setting/</link>
		<comments>http://bemadsblog.com/relationships/great-goal-setting/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 01:12:02 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Achievable Goals]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Deepest Desire]]></category>
		<category><![CDATA[Endeavor]]></category>
		<category><![CDATA[Favorable Outcomes]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Hangover]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[January 1]]></category>
		<category><![CDATA[Life Goal]]></category>
		<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[Royal Gazette]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Successes]]></category>
		<category><![CDATA[Timeframe]]></category>
		<category><![CDATA[Undertaking]]></category>
		<category><![CDATA[Vows]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/great-goal-setting/</guid>
		<description><![CDATA[Goal setting is an interesting and necessary undertaking as one goes through making sense of his or her life. It is about making, thinking and pondering objectives with the heart on how one could achieve his or her deepest desire. The big question that one answers in this endeavor is what the he or she]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Personal Growth Through Marketing</title>
		<link>http://bemadsblog.com/relationships/personal-growth-through-marketing/</link>
		<comments>http://bemadsblog.com/relationships/personal-growth-through-marketing/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 01:12:02 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Goals And Dreams]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Inventors]]></category>
		<category><![CDATA[Many Things]]></category>
		<category><![CDATA[Marketer]]></category>
		<category><![CDATA[Marketers]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Masters]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal Marketing]]></category>
		<category><![CDATA[Problem Solvers]]></category>
		<category><![CDATA[R Parker]]></category>
		<category><![CDATA[Reed]]></category>
		<category><![CDATA[Relationship Builders]]></category>
		<category><![CDATA[Sense Of Purpose]]></category>
		<category><![CDATA[Taking Control Of Your Life]]></category>
		<category><![CDATA[Through]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/personal-growth-through-marketing/</guid>
		<description><![CDATA[You are probably familiar with the concept of personal growth. You might be familiar with marketing. Would you ever think that the two can go hand in hand and that one can lead to the other? Marketing anything, whether it be products, services or opportunities, is a learning process. It forces us to evaluate our]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger Management &#8211; Poker Style</title>
		<link>http://bemadsblog.com/self-improvement/anger-management-poker-style/</link>
		<comments>http://bemadsblog.com/self-improvement/anger-management-poker-style/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 07:53:54 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Bad News]]></category>
		<category><![CDATA[Cards]]></category>
		<category><![CDATA[Co Workers]]></category>
		<category><![CDATA[Composure]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[External Stimuli]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Grand Daddy]]></category>
		<category><![CDATA[Hot Buttons]]></category>
		<category><![CDATA[Launch]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Management Advice]]></category>
		<category><![CDATA[Members]]></category>
		<category><![CDATA[Playing Poker]]></category>
		<category><![CDATA[Poker]]></category>
		<category><![CDATA[Poker Face]]></category>
		<category><![CDATA[Poker Style]]></category>
		<category><![CDATA[Screams]]></category>
		<category><![CDATA[Spontaneous Response]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Telegraph]]></category>
		<category><![CDATA[Tradition]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/anger-management-poker-style</guid>
		<description><![CDATA[Your should not have said that moments may be momentarily satisfying (it&#8217;s OK to admit it) but they are always counterproductive and must be avoided. Here&#8217;s how. Be angry, but don&#8217;t act angrily It is OK to be angry. Anger is just a feeling, a spontaneous response to external stimuli. Because feelings are spontaneous, they]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Reasons Anger Management Classes Will Improve Your Relationships</title>
		<link>http://bemadsblog.com/self-improvement/6-reasons-anger-management-classes-will-improve-your-relationships/</link>
		<comments>http://bemadsblog.com/self-improvement/6-reasons-anger-management-classes-will-improve-your-relationships/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 14:01:54 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Anger Management Classes]]></category>
		<category><![CDATA[Bottom Line]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Flaming Ball]]></category>
		<category><![CDATA[Happiness Levels]]></category>
		<category><![CDATA[Ignoring Someone]]></category>
		<category><![CDATA[Improve]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Level Of Communication]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Money Management]]></category>
		<category><![CDATA[Partner]]></category>
		<category><![CDATA[Reasons]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Silent Treatment]]></category>
		<category><![CDATA[Sky Rocket]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/6-reasons-anger-management-classes-will-improve-your-relationships</guid>
		<description><![CDATA[The bottom line when wanting to do anything is to know that what you&#8217;re doing will improve the situation. No one wants to spend money, especially on anger management classes, if they don&#8217;t know what they&#8217;ll get out of them, or if they&#8217;ll even work at all. So, to ease some of those fears and]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Techniques for Anger Management, These Are The Ones That Calm Anger In Minutes</title>
		<link>http://bemadsblog.com/self-improvement/three-techniques-for-anger-management-these-are-the-ones-that-calm-anger-in-minutes/</link>
		<comments>http://bemadsblog.com/self-improvement/three-techniques-for-anger-management-these-are-the-ones-that-calm-anger-in-minutes/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 07:15:54 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Control]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Conclusions]]></category>
		<category><![CDATA[Contemplation]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Control Techniques]]></category>
		<category><![CDATA[Decisions]]></category>
		<category><![CDATA[Emotion]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Fourteen Days]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Minutes]]></category>
		<category><![CDATA[Natural Choice]]></category>
		<category><![CDATA[Occurrence]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Pertinent Question]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[Temper]]></category>
		<category><![CDATA[These]]></category>
		<category><![CDATA[Three]]></category>
		<category><![CDATA[Time Today]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/three-techniques-for-anger-management-these-are-the-ones-that-calm-anger-in-minutes</guid>
		<description><![CDATA[It is a bewildering time when you are boiling with anger. However, there are things you do to get things under control. There are techniques for anger management that you use that puts you back in charge and lets you get rid of your anger. This group of techniques come in the form of questions]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger Management For Control Over Children And Their Mental Health</title>
		<link>http://bemadsblog.com/self-improvement/anger-management-for-control-over-children-and-their-mental-health/</link>
		<comments>http://bemadsblog.com/self-improvement/anger-management-for-control-over-children-and-their-mental-health/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 05:55:08 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Acute Phase]]></category>
		<category><![CDATA[Adolescent Programs]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Control]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Broken Homes]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Domestic Violence And Substance Abuse]]></category>
		<category><![CDATA[Frustrations]]></category>
		<category><![CDATA[Gang Activity]]></category>
		<category><![CDATA[Going Through Puberty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Juvenile Delinquents]]></category>
		<category><![CDATA[Law Enforcement Officials]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Management Programs]]></category>
		<category><![CDATA[Management Strategies]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Murders]]></category>
		<category><![CDATA[Negative Feelings]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[Parents And Teachers]]></category>
		<category><![CDATA[Peer Groups]]></category>
		<category><![CDATA[Rough Times]]></category>
		<category><![CDATA[Teenage Years]]></category>
		<category><![CDATA[Their]]></category>
		<category><![CDATA[Young Adult]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/anger-management-for-control-over-children-and-their-mental-health</guid>
		<description><![CDATA[by netzanette : Adolescent anger management is becoming more prominent in our society. Traditionally, children who enter this last acute phase of bodily and mental development can go through some rough times. As kids enter their preteen and then their teenage years, chaos can ensue at times for everyone involved. A child or young adult]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/anger-management-for-control-over-children-and-their-mental-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effective Anger Management Help</title>
		<link>http://bemadsblog.com/self-improvement/effective-anger-management-help/</link>
		<comments>http://bemadsblog.com/self-improvement/effective-anger-management-help/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 20:55:20 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Acting]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Issues]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Anger Problems]]></category>
		<category><![CDATA[Attempts]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Confrontational Situations]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Eternity]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Initial Step]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Managing Anger]]></category>
		<category><![CDATA[Negative Consequences]]></category>
		<category><![CDATA[Negative Thoughts]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Raw Emotions]]></category>
		<category><![CDATA[Repercussions]]></category>
		<category><![CDATA[Resentment]]></category>
		<category><![CDATA[Temper]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/effective-anger-management-help</guid>
		<description><![CDATA[by Chris Blakeley It may be difficult for an individual, no matter what age, to admit they need help in controlling their problem with anger. However this is the initial step to treatment and learning how to control these emotions. Effective anger management help is assistance in discovering methods or strategies for managing anger problems]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/effective-anger-management-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Improvement Solutions – How To Be Genuinely Happy In 3 Steps</title>
		<link>http://bemadsblog.com/self-improvement/self-improvement-solutions-%e2%80%93-how-to-be-genuinely-happy-in-3-steps/</link>
		<comments>http://bemadsblog.com/self-improvement/self-improvement-solutions-%e2%80%93-how-to-be-genuinely-happy-in-3-steps/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 15:10:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Genuine Happiness]]></category>
		<category><![CDATA[Guts]]></category>
		<category><![CDATA[Imperfections]]></category>
		<category><![CDATA[Improvement Solutions]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Many People]]></category>
		<category><![CDATA[Many Things]]></category>
		<category><![CDATA[Personality]]></category>
		<category><![CDATA[Smile]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Superman]]></category>
		<category><![CDATA[Uniqueness]]></category>
		<category><![CDATA[World On Your Shoulders]]></category>
		<category><![CDATA[Wow]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/self-improvement-solutions-%e2%80%93-how-to-be-genuinely-happy-in-3-steps</guid>
		<description><![CDATA[Have you ever looked at other people’s lives and think “How do they do it?” How do they manage to laugh and play even though their life is full of stress? You can hardly manage a smile when you feel the weight of the world on your shoulders! So how do they manage to laugh]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Self Improvement Solutions – 5 Ways To Start Taking Control</title>
		<link>http://bemadsblog.com/self-improvement/self-improvement-solutions-%e2%80%93-5-ways-to-start-taking-control/</link>
		<comments>http://bemadsblog.com/self-improvement/self-improvement-solutions-%e2%80%93-5-ways-to-start-taking-control/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 19:43:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Absolutes]]></category>
		<category><![CDATA[Anxiety Stress]]></category>
		<category><![CDATA[Assumptions]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Depression Anxiety]]></category>
		<category><![CDATA[Friends Family]]></category>
		<category><![CDATA[Good Things In Life]]></category>
		<category><![CDATA[Improvement Solutions]]></category>
		<category><![CDATA[Negative Thinking]]></category>
		<category><![CDATA[Negative Thoughts]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[Proof]]></category>
		<category><![CDATA[Refrain From]]></category>
		<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/self-improvement-solutions-%e2%80%93-5-ways-to-start-taking-control</guid>
		<description><![CDATA[Negative thoughts can be stressful. They can take over your life making you think negatively about yourself; how bad you look, how fat you are, how skinny you are. Negative thoughts can cause serious depression, anxiety, stress and also panic attacks. This article reveals 5 ways in which you can get rid of these negative]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/self-improvement-solutions-%e2%80%93-5-ways-to-start-taking-control/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Improvement Is The Way To Happiness</title>
		<link>http://bemadsblog.com/self-improvement/self-improvement-is-the-way-to-happiness/</link>
		<comments>http://bemadsblog.com/self-improvement/self-improvement-is-the-way-to-happiness/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 02:32:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Buying Books]]></category>
		<category><![CDATA[Chapters]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Different Stages]]></category>
		<category><![CDATA[Everyday Thousands]]></category>
		<category><![CDATA[Importance Of Self Awareness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Discipline]]></category>
		<category><![CDATA[New Opportunities]]></category>
		<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Purpose In Life]]></category>
		<category><![CDATA[Quality Of Life]]></category>
		<category><![CDATA[Reading Books]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Self Improvement Program]]></category>
		<category><![CDATA[Self Respect]]></category>
		<category><![CDATA[Upbringing]]></category>
		<category><![CDATA[Way To Happiness]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/self-improvement-is-the-way-to-happiness</guid>
		<description><![CDATA[Self improvement is a way in which a person makes an effort in improving his performance in various activities. Self improvement helps the person in harnessing his powers positively to achieve results. By practicing self improvement a person is able to do his tasks on time and also do them successfully. No matter what challenges]]></description>
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