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	<title>Bemads Blog</title>
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	<link>http://bemadsblog.com</link>
	<description>Relationship and self help</description>
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		<title>Empower Yourself by Setting Goals, Part 1</title>
		<link>http://bemadsblog.com/relationships/empower-yourself-by-setting-goals-part-1/</link>
		<comments>http://bemadsblog.com/relationships/empower-yourself-by-setting-goals-part-1/#comments</comments>
		<pubDate>Sat, 19 May 2012 23:05:07 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Civil Rights]]></category>
		<category><![CDATA[Curiosity]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Friendships]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Illegal Drugs]]></category>
		<category><![CDATA[Many Things]]></category>
		<category><![CDATA[Martin Luther King]]></category>
		<category><![CDATA[Martin Luther King Jr]]></category>
		<category><![CDATA[Martin Luther King Jr Birthday]]></category>
		<category><![CDATA[Moods]]></category>
		<category><![CDATA[Nobel Peace Prize]]></category>
		<category><![CDATA[Official Time]]></category>
		<category><![CDATA[Prescription Pills]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Resolutions]]></category>
		<category><![CDATA[Setting Goals]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/empower-yourself-by-setting-goals-part-1/</guid>
		<description><![CDATA[&#8220;Our nettlesome task is to discover how to organize our strength into compelling power.&#8221; &#8211; Martin Luther King Jr. Birthday January 16, 1929 Civil Rights Activist, Nobel Peace Prize 1964 JANUARY Welcome to another year! You have opened this article for various reasons, possibly out of curiosity, or maybe as part of a class. Hopefully,]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Buying and Selling Friendship</title>
		<link>http://bemadsblog.com/relationships/buying-and-selling-friendship/</link>
		<comments>http://bemadsblog.com/relationships/buying-and-selling-friendship/#comments</comments>
		<pubDate>Fri, 18 May 2012 23:03:27 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Australian Marketing]]></category>
		<category><![CDATA[Buddies]]></category>
		<category><![CDATA[Children And Parents]]></category>
		<category><![CDATA[Clifford Stoll]]></category>
		<category><![CDATA[Co Workers]]></category>
		<category><![CDATA[Electronic Communication]]></category>
		<category><![CDATA[Emotional Investment]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Friendships]]></category>
		<category><![CDATA[Hopes And Dreams]]></category>
		<category><![CDATA[Inanity]]></category>
		<category><![CDATA[Intimacy]]></category>
		<category><![CDATA[Likability]]></category>
		<category><![CDATA[Marketing Company]]></category>
		<category><![CDATA[Money Talks]]></category>
		<category><![CDATA[Poof]]></category>
		<category><![CDATA[Scoff]]></category>
		<category><![CDATA[Silicon Snake Oil]]></category>
		<category><![CDATA[Superficiality]]></category>
		<category><![CDATA[Time And Trouble]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/buying-and-selling-friendship/</guid>
		<description><![CDATA[&#8220;Electronic communication is an instantaneous and illusory contact that creates a sense of intimacy without the emotional investment that leads to close friendships.&#8221; &#8211; Clifford Stoll, Silicon Snake Oil It&#8217;s not enough that so many relationships at work, at home and at play are disintegrating, losing their connectivity, intimacy and depth of likability. Now folks]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self-Motivation Tips</title>
		<link>http://bemadsblog.com/relationships/self-motivation-tips-2/</link>
		<comments>http://bemadsblog.com/relationships/self-motivation-tips-2/#comments</comments>
		<pubDate>Thu, 17 May 2012 23:04:43 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Author Guidelines]]></category>
		<category><![CDATA[Author Title]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Disappointments]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Hard Time]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Motivation Techniques]]></category>
		<category><![CDATA[Obstacles]]></category>
		<category><![CDATA[Personal Motivation]]></category>
		<category><![CDATA[Planners]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Publisher Guidelines]]></category>
		<category><![CDATA[Self Motivation]]></category>
		<category><![CDATA[Successes]]></category>
		<category><![CDATA[Tips And Tricks]]></category>
		<category><![CDATA[Tipss]]></category>
		<category><![CDATA[Victory]]></category>
		<category><![CDATA[Weekly Goals]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/self-motivation-tips-2/</guid>
		<description><![CDATA[Article by Courtney Self-Motivation Tips &#8211; Self Help &#8211; Motivational Search by Author, Title or Content Article ContentAuthor NameArticle Title Home Submit Articles Author Guidelines Publisher Guidelines Content Feeds RSS Feeds FAQ Contact Us Motivation tips and techniques perform a crucial function in assisting people to increase their own degree of motivation in their lives.]]></description>
		<wfw:commentRss>http://bemadsblog.com/relationships/self-motivation-tips-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>He Or She Won&#8217;t Commit &#8211; How Long Do You Wait For Someone to Commit?</title>
		<link>http://bemadsblog.com/relationships/he-or-she-wont-commit-how-long-do-you-wait-for-someone-to-commit/</link>
		<comments>http://bemadsblog.com/relationships/he-or-she-wont-commit-how-long-do-you-wait-for-someone-to-commit/#comments</comments>
		<pubDate>Wed, 16 May 2012 23:03:49 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Civil Contract]]></category>
		<category><![CDATA[Committed Relationship]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Expression Of Love]]></category>
		<category><![CDATA[Girlfriend]]></category>
		<category><![CDATA[Man And Woman]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Marriage Ceremony]]></category>
		<category><![CDATA[Men And Women]]></category>
		<category><![CDATA[Partnerships]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Perfect Answer]]></category>
		<category><![CDATA[Period Of Time]]></category>
		<category><![CDATA[Realities]]></category>
		<category><![CDATA[Sex Partner]]></category>
		<category><![CDATA[Sex Partners]]></category>
		<category><![CDATA[Verbal Agreement]]></category>
		<category><![CDATA[Verbal Contract]]></category>
		<category><![CDATA[Vow]]></category>
		<category><![CDATA[Woman And Man]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/he-or-she-wont-commit-how-long-do-you-wait-for-someone-to-commit/</guid>
		<description><![CDATA[If someone asked, &#8220;What is the truest expression of love&#8221;, my answer would be &#8220;commitment&#8221;. Of course the perfect answer would be &#8220;dying for another&#8221; but the reality is that there aren&#8217;t that many opportunities for each of us to die for another to demonstrate our love. In terms of love between a woman and]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Management Techniques</title>
		<link>http://bemadsblog.com/relationships/stress-management-techniques-2/</link>
		<comments>http://bemadsblog.com/relationships/stress-management-techniques-2/#comments</comments>
		<pubDate>Tue, 15 May 2012 23:03:23 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Cause Stress]]></category>
		<category><![CDATA[Conflict Resolution]]></category>
		<category><![CDATA[Different Color]]></category>
		<category><![CDATA[Emotional Outbursts]]></category>
		<category><![CDATA[German Psychiatrist]]></category>
		<category><![CDATA[Heavy Breathing]]></category>
		<category><![CDATA[Music Therapy]]></category>
		<category><![CDATA[Oriented Approach]]></category>
		<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[Psychological Stress]]></category>
		<category><![CDATA[Psychosomatic Disorders]]></category>
		<category><![CDATA[Relaxation Response]]></category>
		<category><![CDATA[Relaxation Technique]]></category>
		<category><![CDATA[Self Hypnosis]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[Stress Balls]]></category>
		<category><![CDATA[Stress Management Techniques]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[Stress Relieving Techniques]]></category>
		<category><![CDATA[Stress Responses]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/stress-management-techniques-2/</guid>
		<description><![CDATA[Stress management techniques are meant for those suffering from physical and psychological stress. With competition brewing in every field, people looking out for successful stress management techniques are increasing day by day. There are three major approaches to manage stress. The first is the action-oriented approach. In this method, the problems that cause stress are]]></description>
		<wfw:commentRss>http://bemadsblog.com/relationships/stress-management-techniques-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Management Shouldn&#8217;t Create More Stress. 10 Ways To Reduce Unreasonable Stress and Boost Perf</title>
		<link>http://bemadsblog.com/relationships/stress-management-shouldnt-create-more-stress-10-ways-to-reduce-unreasonable-stress-and-boost-perf/</link>
		<comments>http://bemadsblog.com/relationships/stress-management-shouldnt-create-more-stress-10-ways-to-reduce-unreasonable-stress-and-boost-perf/#comments</comments>
		<pubDate>Mon, 14 May 2012 23:03:52 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Absenteeism]]></category>
		<category><![CDATA[Adverse Effects]]></category>
		<category><![CDATA[Business Managers]]></category>
		<category><![CDATA[Cause Of Stress]]></category>
		<category><![CDATA[Employee Handbook]]></category>
		<category><![CDATA[Excess Stress]]></category>
		<category><![CDATA[Government Agencies]]></category>
		<category><![CDATA[Hundreds Of Thousands]]></category>
		<category><![CDATA[Induction]]></category>
		<category><![CDATA[Management Standards]]></category>
		<category><![CDATA[Plague]]></category>
		<category><![CDATA[Productivity Increases]]></category>
		<category><![CDATA[Regulatory Authorities]]></category>
		<category><![CDATA[Risk Assessments]]></category>
		<category><![CDATA[Sensible Human Beings]]></category>
		<category><![CDATA[Sick Leave]]></category>
		<category><![CDATA[Stress Levels]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Theoretical Exercise]]></category>
		<category><![CDATA[Time Employee]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/stress-management-shouldnt-create-more-stress-10-ways-to-reduce-unreasonable-stress-and-boost-perf/</guid>
		<description><![CDATA[We all know that stress levels in the workplace are reaching unreasonable levels. And most sensible human beings will agree that we have to take action to fix this problem. However, some government agencies and, I must say, some consultants are all for creating yet another paper and theoretical exercise that will have little benefit]]></description>
		<wfw:commentRss>http://bemadsblog.com/relationships/stress-management-shouldnt-create-more-stress-10-ways-to-reduce-unreasonable-stress-and-boost-perf/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goal Setting Tool</title>
		<link>http://bemadsblog.com/relationships/goal-setting-tool/</link>
		<comments>http://bemadsblog.com/relationships/goal-setting-tool/#comments</comments>
		<pubDate>Sun, 13 May 2012 23:04:27 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Breathing Exercises]]></category>
		<category><![CDATA[Different Stages]]></category>
		<category><![CDATA[Everyday Living]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Hardships]]></category>
		<category><![CDATA[Jonathan]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Long Term Goal]]></category>
		<category><![CDATA[Many Things]]></category>
		<category><![CDATA[Mind Tools]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Preferred Destination]]></category>
		<category><![CDATA[Reading Reading]]></category>
		<category><![CDATA[Reason]]></category>
		<category><![CDATA[Setting Tools]]></category>
		<category><![CDATA[Technical Tools]]></category>
		<category><![CDATA[Tool]]></category>
		<category><![CDATA[Ups]]></category>
		<category><![CDATA[Ups And Downs]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/goal-setting-tool/</guid>
		<description><![CDATA[Article by Jonathan Mayheart Before we go into a goal setting tool, we should explain what goal setting is. Simply put, it is just personal planning for your life. It is a map of your life, with your preferred destination, and the route you want to take to get there, drawn out by you. Most]]></description>
		<wfw:commentRss>http://bemadsblog.com/relationships/goal-setting-tool/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Hide an Affair &#8211; 13 Tips on Having an Affair Without Getting Caught</title>
		<link>http://bemadsblog.com/relationships/how-to-hide-an-affair-13-tips-on-having-an-affair-without-getting-caught/</link>
		<comments>http://bemadsblog.com/relationships/how-to-hide-an-affair-13-tips-on-having-an-affair-without-getting-caught/#comments</comments>
		<pubDate>Sat, 12 May 2012 23:04:09 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Affa]]></category>
		<category><![CDATA[Beloved Wife]]></category>
		<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Cheating Heart]]></category>
		<category><![CDATA[Emotional Connection]]></category>
		<category><![CDATA[Extramarital Affair]]></category>
		<category><![CDATA[Feelings Of Guilt]]></category>
		<category><![CDATA[Having An Affair]]></category>
		<category><![CDATA[Infidelity]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Leads]]></category>
		<category><![CDATA[Married Person]]></category>
		<category><![CDATA[Partner]]></category>
		<category><![CDATA[Pockets]]></category>
		<category><![CDATA[Receipt]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Revenge]]></category>
		<category><![CDATA[Sexual Need]]></category>
		<category><![CDATA[Whatever Your Reason]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/how-to-hide-an-affair-13-tips-on-having-an-affair-without-getting-caught/</guid>
		<description><![CDATA[Can you have your cake and eat it too? Can you have an affair and remain happily married to your beloved wife? It is possible to have an affair without your wife finding out. You just need to know how to hide an affair. There are many valid reasons why a person may choose to]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stress Management Plan</title>
		<link>http://bemadsblog.com/relationships/choosing-the-right-stress-management-technique-that-works/</link>
		<comments>http://bemadsblog.com/relationships/choosing-the-right-stress-management-technique-that-works/#comments</comments>
		<pubDate>Fri, 11 May 2012 23:04:06 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Aa]]></category>
		<category><![CDATA[Ba]]></category>
		<category><![CDATA[Centre Of Attention]]></category>
		<category><![CDATA[Close Friends]]></category>
		<category><![CDATA[Correlation]]></category>
		<category><![CDATA[Different Personality Types]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[Openness]]></category>
		<category><![CDATA[Outgoing Person]]></category>
		<category><![CDATA[Paragraphs]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Personality Type]]></category>
		<category><![CDATA[Simple Test]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[Strengths And Weaknesses]]></category>
		<category><![CDATA[Stress Management Plan]]></category>
		<category><![CDATA[Stress Management Technique]]></category>
		<category><![CDATA[Stress Test]]></category>
		<category><![CDATA[Stressful Conditions]]></category>
		<category><![CDATA[Stressful Situations]]></category>
		<category><![CDATA[Undesirable Effects]]></category>
		<category><![CDATA[Wrong Answer]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/choosing-the-right-stress-management-technique-that-works/</guid>
		<description><![CDATA[Stress Management Plan A Simple Test To Know Your Personality Type And What You Should Be Aware Of During my observations, and the studying of people, there did seem to be some correlation between a person’s personality types and their behaviour under stressful conditions. This article attempts to briefly outline the different personality types and]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Simple Self Motivation Tips</title>
		<link>http://bemadsblog.com/relationships/3-simple-self-motivation-tips/</link>
		<comments>http://bemadsblog.com/relationships/3-simple-self-motivation-tips/#comments</comments>
		<pubDate>Thu, 10 May 2012 23:03:41 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Achieving Your Goals]]></category>
		<category><![CDATA[Article Source]]></category>
		<category><![CDATA[Bainbridge]]></category>
		<category><![CDATA[Money Plan]]></category>
		<category><![CDATA[Office Job]]></category>
		<category><![CDATA[Own Business]]></category>
		<category><![CDATA[Realistic Goals]]></category>
		<category><![CDATA[Rewards]]></category>
		<category><![CDATA[Self Motivation]]></category>
		<category><![CDATA[Subliminal]]></category>
		<category><![CDATA[Walk In The Park]]></category>
		<category><![CDATA[Working From Home]]></category>
		<category><![CDATA[Workload]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/relationships/3-simple-self-motivation-tips/</guid>
		<description><![CDATA[Working from home can be dangerous to your levels of self-motivation. It can be very easy to lose the motivation without someone looking over your shoulder, as there is no one there to make sure you do the work. There are some very easy self motivation tips that you can follow to help you keep]]></description>
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		<slash:comments>0</slash:comments>
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