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	<title>Bemads Blog &#187; self improvement</title>
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	<link>http://bemadsblog.com</link>
	<description>Relationship and self help</description>
	<lastBuildDate>Mon, 13 Feb 2012 01:12:09 +0000</lastBuildDate>
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		<title>Goal Setting Worksheets &#8211; The Benefits of Committing Goals to Paper</title>
		<link>http://bemadsblog.com/self-improvement/goal-setting-worksheets-the-benefits-of-committing-goals-to-paper/</link>
		<comments>http://bemadsblog.com/self-improvement/goal-setting-worksheets-the-benefits-of-committing-goals-to-paper/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 02:23:14 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Big Picture]]></category>
		<category><![CDATA[Blueprint]]></category>
		<category><![CDATA[Business Meeting]]></category>
		<category><![CDATA[Business Plan]]></category>
		<category><![CDATA[Committing]]></category>
		<category><![CDATA[Decisions]]></category>
		<category><![CDATA[Effective Tools]]></category>
		<category><![CDATA[Everyday Lives]]></category>
		<category><![CDATA[Goal 2]]></category>
		<category><![CDATA[Goal Achievement]]></category>
		<category><![CDATA[Goal Setting Process]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Great Tools]]></category>
		<category><![CDATA[Household Chores]]></category>
		<category><![CDATA[Investor]]></category>
		<category><![CDATA[Life Patterns]]></category>
		<category><![CDATA[Lifetime Dreams]]></category>
		<category><![CDATA[Likelihood]]></category>
		<category><![CDATA[Paper]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Road Map]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[Success Goal]]></category>
		<category><![CDATA[Successful Business]]></category>
		<category><![CDATA[Worksheets]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/goal-setting-worksheets-the-benefits-of-committing-goals-to-paper</guid>
		<description><![CDATA[Having a goal is not enough. You need a plan, and goal setting worksheets will help you organize your goals and walk you through the steps necessary for success. We have all been taught the importance of goal setting and, in truth, our everyday lives consist of a series of little goals that we are [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/goal-setting-worksheets-the-benefits-of-committing-goals-to-paper/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goal Setting &#8211; How to Turn Your Desktop Wallpaper Into a Motivational Aid Using a Picture Collage</title>
		<link>http://bemadsblog.com/self-improvement/goal-setting-how-to-turn-your-desktop-wallpaper-into-a-motivational-aid-using-a-picture-collage-4/</link>
		<comments>http://bemadsblog.com/self-improvement/goal-setting-how-to-turn-your-desktop-wallpaper-into-a-motivational-aid-using-a-picture-collage-4/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 23:54:14 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Andrew Barber]]></category>
		<category><![CDATA[Bob Proctor]]></category>
		<category><![CDATA[Coach Andrew]]></category>
		<category><![CDATA[Collage]]></category>
		<category><![CDATA[Computer Monitor]]></category>
		<category><![CDATA[Computer Screen]]></category>
		<category><![CDATA[Creative Idea]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Desktop]]></category>
		<category><![CDATA[Desktop Themes]]></category>
		<category><![CDATA[Desktop Wallpaper]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Gerry Robert]]></category>
		<category><![CDATA[Goal Setting Activities]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Motivational Quotes]]></category>
		<category><![CDATA[Picture]]></category>
		<category><![CDATA[Screen Saver]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[Starkey]]></category>
		<category><![CDATA[Success Blueprint]]></category>
		<category><![CDATA[Success System]]></category>
		<category><![CDATA[Using]]></category>
		<category><![CDATA[Wallpaper]]></category>
		<category><![CDATA[Weekend Seminar]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/goal-setting-how-to-turn-your-desktop-wallpaper-into-a-motivational-aid-using-a-picture-collage-4</guid>
		<description><![CDATA[Although you may already have a number of goal setting strategies in place, I&#8217;d like to share another one with you that I recently incorporated into my day. The seed for this article was planted on Oct 29, 2008 while attending the Success Blueprint Workshop put on by Master Certified Coach Andrew Barber-Starkey of the [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/goal-setting-how-to-turn-your-desktop-wallpaper-into-a-motivational-aid-using-a-picture-collage-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goal Setting &#8211; 3 Attributes Of An Effective Goal</title>
		<link>http://bemadsblog.com/self-improvement/goal-setting-3-attributes-of-an-effective-goal-2/</link>
		<comments>http://bemadsblog.com/self-improvement/goal-setting-3-attributes-of-an-effective-goal-2/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 16:25:14 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Attributes]]></category>
		<category><![CDATA[Career Options]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Definite Goal]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Element]]></category>
		<category><![CDATA[Goal Setting Theory]]></category>
		<category><![CDATA[Necessary Steps]]></category>
		<category><![CDATA[Objective]]></category>
		<category><![CDATA[Psychologists]]></category>
		<category><![CDATA[Reaching Goals]]></category>
		<category><![CDATA[Satisfaction]]></category>
		<category><![CDATA[Self Delusion]]></category>
		<category><![CDATA[Sentiment]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[Setting 3]]></category>
		<category><![CDATA[Subconscious Minds]]></category>
		<category><![CDATA[Task C]]></category>
		<category><![CDATA[Tedium]]></category>
		<category><![CDATA[Theory Claims]]></category>
		<category><![CDATA[Two Kinds]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/goal-setting-3-attributes-of-an-effective-goal-2</guid>
		<description><![CDATA[Now, psychologists backing this theory affirm that individuals are motivated to attain goals. This goal setting theory claims that individuals act in a certain way because they concentrate on reaching goals, which they have unknowingly or knowingly, fixed for themselves. This goal setting theory says individuals labor towards goals that include the following. Three Attributes [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steps Toward Your Self Improvement!</title>
		<link>http://bemadsblog.com/self-improvement/steps-toward-your-self-improvement/</link>
		<comments>http://bemadsblog.com/self-improvement/steps-toward-your-self-improvement/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 19:04:14 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Brain Surgery]]></category>
		<category><![CDATA[Breath Smell]]></category>
		<category><![CDATA[Building Confidence]]></category>
		<category><![CDATA[Constructive Criticism]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Improvement Advice]]></category>
		<category><![CDATA[Inner Beauty]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[Models]]></category>
		<category><![CDATA[Nev]]></category>
		<category><![CDATA[Open Heart]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Physical Appearance]]></category>
		<category><![CDATA[Physical Appearances]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Smiles]]></category>
		<category><![CDATA[Steps]]></category>
		<category><![CDATA[Tips And Advice]]></category>
		<category><![CDATA[Toward]]></category>
		<category><![CDATA[Watching Tv]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/steps-toward-your-self-improvement</guid>
		<description><![CDATA[Self-improvement and Personal Development is not brain surgery; all you&#8217;ve to do to alter your life is to follow these simple tips and advice. Self Improvement advice # 1: One key to self-improvement is to LISTEN and TALK to a trusted friend. Get somebody who you feel comfort in opening up with even the most [...]]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/steps-toward-your-self-improvement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Growth Quotes in Development</title>
		<link>http://bemadsblog.com/self-improvement/personal-growth-quotes-in-development/</link>
		<comments>http://bemadsblog.com/self-improvement/personal-growth-quotes-in-development/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 10:34:36 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Ambitions]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Development]]></category>
		<category><![CDATA[Eagles]]></category>
		<category><![CDATA[Few Words]]></category>
		<category><![CDATA[Former President]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Harvard]]></category>
		<category><![CDATA[James Bryant]]></category>
		<category><![CDATA[Jim Rohn]]></category>
		<category><![CDATA[Lee Iacocca]]></category>
		<category><![CDATA[Long Haul]]></category>
		<category><![CDATA[Mark Twain]]></category>
		<category><![CDATA[Masterpieces]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Growth Tools]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Renown]]></category>
		<category><![CDATA[Top Songs]]></category>
		<category><![CDATA[Turtle]]></category>
		<category><![CDATA[Uncertainties]]></category>
		<category><![CDATA[Words Of Encouragement]]></category>
		<category><![CDATA[Words Of Inspiration]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=2165</guid>
		<description><![CDATA[For time to time, we need that word, or words, of inspiration. This can come in the form of a well known prevalent person that resides in a public office or just someone in history that we now recognize as renown, giving them fame and honor for their works or masterpieces. Personal Growth Tools, for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Principles of Personal Growth &#8211; How to Become Unstuck in Your Life</title>
		<link>http://bemadsblog.com/self-improvement/6-principles-of-personal-growth-how-to-become-unstuck-in-your-life/</link>
		<comments>http://bemadsblog.com/self-improvement/6-principles-of-personal-growth-how-to-become-unstuck-in-your-life/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 07:57:36 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Achieving Success]]></category>
		<category><![CDATA[Acronym]]></category>
		<category><![CDATA[Average Person]]></category>
		<category><![CDATA[Become]]></category>
		<category><![CDATA[Desire]]></category>
		<category><![CDATA[Direction]]></category>
		<category><![CDATA[Divine Principles]]></category>
		<category><![CDATA[Elements]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Growth And Development]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[No Doubt]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Growth And Development]]></category>
		<category><![CDATA[Principle]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[Self Assessment]]></category>
		<category><![CDATA[Unstuck]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=2163</guid>
		<description><![CDATA[If you ask the average person what they want to change about themselves or their lifestyle, they can no doubt give you a long list of things that jump out in their mind. But what happens next? What do people do with that list of things they want to change or modify? Do they continue [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Growth &#8211; The Key to Getting There</title>
		<link>http://bemadsblog.com/self-improvement/personal-growth-the-key-to-getting-there/</link>
		<comments>http://bemadsblog.com/self-improvement/personal-growth-the-key-to-getting-there/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 05:29:36 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Business Person]]></category>
		<category><![CDATA[Code Of Conduct]]></category>
		<category><![CDATA[Concert Pianist]]></category>
		<category><![CDATA[Discipline Training]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Football Coach]]></category>
		<category><![CDATA[Free Encyclopedia]]></category>
		<category><![CDATA[Getting]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Life Success]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Previous Years]]></category>
		<category><![CDATA[Professional Dog Trainer]]></category>
		<category><![CDATA[Resolve]]></category>
		<category><![CDATA[Self Discipline]]></category>
		<category><![CDATA[There]]></category>
		<category><![CDATA[Tom Landry]]></category>
		<category><![CDATA[Wikipedia]]></category>
		<category><![CDATA[William Penn]]></category>
		<category><![CDATA[Willpower]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=2161</guid>
		<description><![CDATA[Training yourself to be self-disciplined is possible, but it will take a little willpower! Whether you&#8217;re an athlete, a concert pianist, a business person, or a professional dog trainer, if you are going to be great at what you do, and live the life you&#8217;ve always wanted to live, you must become a person of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Success, Personal Growth &#8211; How to Be More Inspired</title>
		<link>http://bemadsblog.com/self-improvement/success-personal-growth-how-to-be-more-inspired/</link>
		<comments>http://bemadsblog.com/self-improvement/success-personal-growth-how-to-be-more-inspired/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 04:56:36 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Archimedes]]></category>
		<category><![CDATA[Breakthrough]]></category>
		<category><![CDATA[Chaos]]></category>
		<category><![CDATA[Emotional Intensity]]></category>
		<category><![CDATA[Eureka]]></category>
		<category><![CDATA[Flash]]></category>
		<category><![CDATA[Great Leaps]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Growth Doesn]]></category>
		<category><![CDATA[Imagine]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Inspired]]></category>
		<category><![CDATA[Leap]]></category>
		<category><![CDATA[Light Bulbs]]></category>
		<category><![CDATA[Next Level]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Sudden Flashes]]></category>
		<category><![CDATA[Threshold]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=2159</guid>
		<description><![CDATA[Personal growth is essential for you to be more successful. But personal growth doesn&#8217;t always happen steadily. Sometimes you need the flash of an inspired idea. Do you know how you might be blocking inspiration and slowing down your progress? Inspiration comes out of chaos Have you had the experience that life appears to be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Growth Solutions</title>
		<link>http://bemadsblog.com/self-improvement/personal-growth-solutions/</link>
		<comments>http://bemadsblog.com/self-improvement/personal-growth-solutions/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 23:32:36 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Airlines]]></category>
		<category><![CDATA[Airplane Ticket]]></category>
		<category><![CDATA[Conclusion]]></category>
		<category><![CDATA[Different Day]]></category>
		<category><![CDATA[Drift]]></category>
		<category><![CDATA[Final Destination]]></category>
		<category><![CDATA[First Class]]></category>
		<category><![CDATA[Globe]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Growth Solutions]]></category>
		<category><![CDATA[Hapless Wanderers]]></category>
		<category><![CDATA[Journey Of A Thousand Miles]]></category>
		<category><![CDATA[Journey Worth]]></category>
		<category><![CDATA[Momentum]]></category>
		<category><![CDATA[Myriad Solutions]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Address]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Pirates]]></category>
		<category><![CDATA[Self Deprecating]]></category>
		<category><![CDATA[Silly Mistakes]]></category>
		<category><![CDATA[Solutions]]></category>
		<category><![CDATA[String Of Words]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=2157</guid>
		<description><![CDATA[Have you ever asked yourself, &#8220;Why do I keep doing that?&#8221; Has that ever led into a string of sarcastic, self-deprecating remarks that would wilt lesser people? I&#8217;ve done that. I&#8217;ve kicked myself and called myself a string of words that pirates would blush to use, but it&#8217;s never resulted in a positive momentum. Rather, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Growth and Inspiration For Your Relationships</title>
		<link>http://bemadsblog.com/self-improvement/personal-growth-and-inspiration-for-your-relationships/</link>
		<comments>http://bemadsblog.com/self-improvement/personal-growth-and-inspiration-for-your-relationships/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 03:04:36 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Abusive Situation]]></category>
		<category><![CDATA[Byproduct]]></category>
		<category><![CDATA[Circumstances]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Healthy Relationship]]></category>
		<category><![CDATA[Heil]]></category>
		<category><![CDATA[Insight]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Interpersonal Relationships]]></category>
		<category><![CDATA[Lasting Relationships]]></category>
		<category><![CDATA[Love Tests]]></category>
		<category><![CDATA[Many Things]]></category>
		<category><![CDATA[Moral Growth]]></category>
		<category><![CDATA[Neighbors]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal Improvement]]></category>
		<category><![CDATA[Personal Relationships]]></category>
		<category><![CDATA[Psyche]]></category>
		<category><![CDATA[Relationship Compatibility]]></category>
		<category><![CDATA[Relationship Problems]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=2155</guid>
		<description><![CDATA[Personal growth and inspiration should be a vital byproduct of all your interpersonal relationships. Face it. If you are not personally growing it means you are stagnating (or worse) in all those situations. You also have to admit that while any relationship should benefit everyone involved it is what you personally get from it that [...]]]></description>
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		<slash:comments>0</slash:comments>
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