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	<title>Bemads Blog &#187; self improvement</title>
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	<link>http://bemadsblog.com</link>
	<description>Relationship and self help</description>
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		<title>Anger Management From a Passionate Guy</title>
		<link>http://bemadsblog.com/self-improvement/anger-management-from-a-passionate-guy/</link>
		<comments>http://bemadsblog.com/self-improvement/anger-management-from-a-passionate-guy/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 03:28:54 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Alcoholism]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Anger Management Classes]]></category>
		<category><![CDATA[Anger Management Program]]></category>
		<category><![CDATA[Anger Management Skills]]></category>
		<category><![CDATA[Clone]]></category>
		<category><![CDATA[Dali Lama]]></category>
		<category><![CDATA[Drug Addiction]]></category>
		<category><![CDATA[Emotion]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Facilitator]]></category>
		<category><![CDATA[Facilitators]]></category>
		<category><![CDATA[Invasive Method]]></category>
		<category><![CDATA[Last Time]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Management Issues]]></category>
		<category><![CDATA[Management Problem]]></category>
		<category><![CDATA[Managing Anger]]></category>
		<category><![CDATA[Medical Approach]]></category>
		<category><![CDATA[Moving]]></category>
		<category><![CDATA[Notion]]></category>
		<category><![CDATA[Passionate]]></category>
		<category><![CDATA[Passionate Guy]]></category>
		<category><![CDATA[Peace And Tranquility]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Philosophical Beliefs]]></category>
		<category><![CDATA[Robots]]></category>
		<category><![CDATA[Tact]]></category>
		<category><![CDATA[Temper]]></category>
		<category><![CDATA[Temperaments]]></category>
		<category><![CDATA[Unbalanced Life]]></category>
		<category><![CDATA[Zero Sum]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/anger-management-from-a-passionate-guy</guid>
		<description><![CDATA[Anger Management Issues: A Sign Of An Unbalanced Life? Anger management isn&#8217;t something to be ashamed of. If you&#8217;ve been ordered by a court or by a loved one (or what have you) to attend or enroll in an anger management program, then chances are, you likely have issues with control about your temper, about]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/anger-management-from-a-passionate-guy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger Management Techniques That Can Save Your Relationship</title>
		<link>http://bemadsblog.com/self-improvement/anger-management-techniques-that-can-save-your-relationship/</link>
		<comments>http://bemadsblog.com/self-improvement/anger-management-techniques-that-can-save-your-relationship/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 11:35:54 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Anger Management Techniques]]></category>
		<category><![CDATA[Apologies]]></category>
		<category><![CDATA[Bitterness]]></category>
		<category><![CDATA[Closets]]></category>
		<category><![CDATA[Crazy Person]]></category>
		<category><![CDATA[Detrimental Consequences]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Friends Family]]></category>
		<category><![CDATA[Insecurities]]></category>
		<category><![CDATA[Intimacy]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Reminder]]></category>
		<category><![CDATA[Resentment]]></category>
		<category><![CDATA[Right Time]]></category>
		<category><![CDATA[Skeletons]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[Vulnerability]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/anger-management-techniques-that-can-save-your-relationship</guid>
		<description><![CDATA[There is no human being in this world that doesn&#8217;t get angry. It&#8217;s normal, healthy even to express it. It is a fact that repressing it can manifest into a lot of negative things. It can affect your health, your feelings and the way you think. If these factors are affected, clearly your relationship with]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Essential Keys to Motivation and Self Improvement</title>
		<link>http://bemadsblog.com/self-improvement/essential-keys-to-motivation-and-self-improvement-2/</link>
		<comments>http://bemadsblog.com/self-improvement/essential-keys-to-motivation-and-self-improvement-2/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 20:24:14 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Act]]></category>
		<category><![CDATA[Essential]]></category>
		<category><![CDATA[Essential Ingredient]]></category>
		<category><![CDATA[Essential Ingredients]]></category>
		<category><![CDATA[Everyday Expression]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Improvement Course]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Law Of Physics]]></category>
		<category><![CDATA[Maintaining Motivation]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Reach Goals]]></category>
		<category><![CDATA[Self Motivation]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/essential-keys-to-motivation-and-self-improvement-2</guid>
		<description><![CDATA[Indispensable to self improvement is motivation. To propel any object forward a force has to act upon it: this is a law of physics. The energy contained in the object will not move itself. It&#8217;s much the same with maintaining motivation in your self improvement course. You need energy to push forward in your pursuits.]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/essential-keys-to-motivation-and-self-improvement-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Improvement Goals and Motivation</title>
		<link>http://bemadsblog.com/self-improvement/self-improvement-goals-and-motivation-2/</link>
		<comments>http://bemadsblog.com/self-improvement/self-improvement-goals-and-motivation-2/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 11:56:14 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Definite Path]]></category>
		<category><![CDATA[Difficult Times]]></category>
		<category><![CDATA[Family Work Relationships]]></category>
		<category><![CDATA[Goal Sheets]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Implementation]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Improvement Goals]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivation Level]]></category>
		<category><![CDATA[Personal Goal]]></category>
		<category><![CDATA[Personal Goals]]></category>
		<category><![CDATA[Personal Passion]]></category>
		<category><![CDATA[Personality]]></category>
		<category><![CDATA[Reaching Goals]]></category>
		<category><![CDATA[Self Motivation]]></category>
		<category><![CDATA[Steam]]></category>
		<category><![CDATA[Term Goals]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/self-improvement-goals-and-motivation-2</guid>
		<description><![CDATA[What are three reasons for goal self improvement and motivation to reach your goals? Many people think that reaching their personal goals is a difficult process. Their are many methods to choose from. You have to find a method that fits your life style and your personality. I find that, this is the hardest think]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/self-improvement-goals-and-motivation-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goal Setting Worksheets &#8211; The Benefits of Committing Goals to Paper</title>
		<link>http://bemadsblog.com/self-improvement/goal-setting-worksheets-the-benefits-of-committing-goals-to-paper/</link>
		<comments>http://bemadsblog.com/self-improvement/goal-setting-worksheets-the-benefits-of-committing-goals-to-paper/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 02:23:14 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Big Picture]]></category>
		<category><![CDATA[Blueprint]]></category>
		<category><![CDATA[Business Meeting]]></category>
		<category><![CDATA[Business Plan]]></category>
		<category><![CDATA[Committing]]></category>
		<category><![CDATA[Decisions]]></category>
		<category><![CDATA[Effective Tools]]></category>
		<category><![CDATA[Everyday Lives]]></category>
		<category><![CDATA[Goal 2]]></category>
		<category><![CDATA[Goal Achievement]]></category>
		<category><![CDATA[Goal Setting Process]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Great Tools]]></category>
		<category><![CDATA[Household Chores]]></category>
		<category><![CDATA[Investor]]></category>
		<category><![CDATA[Life Patterns]]></category>
		<category><![CDATA[Lifetime Dreams]]></category>
		<category><![CDATA[Likelihood]]></category>
		<category><![CDATA[Paper]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Road Map]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[Success Goal]]></category>
		<category><![CDATA[Successful Business]]></category>
		<category><![CDATA[Worksheets]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/goal-setting-worksheets-the-benefits-of-committing-goals-to-paper</guid>
		<description><![CDATA[Having a goal is not enough. You need a plan, and goal setting worksheets will help you organize your goals and walk you through the steps necessary for success. We have all been taught the importance of goal setting and, in truth, our everyday lives consist of a series of little goals that we are]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/goal-setting-worksheets-the-benefits-of-committing-goals-to-paper/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goal Setting &#8211; How to Turn Your Desktop Wallpaper Into a Motivational Aid Using a Picture Collage</title>
		<link>http://bemadsblog.com/self-improvement/goal-setting-how-to-turn-your-desktop-wallpaper-into-a-motivational-aid-using-a-picture-collage-4/</link>
		<comments>http://bemadsblog.com/self-improvement/goal-setting-how-to-turn-your-desktop-wallpaper-into-a-motivational-aid-using-a-picture-collage-4/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 23:54:14 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Andrew Barber]]></category>
		<category><![CDATA[Bob Proctor]]></category>
		<category><![CDATA[Coach Andrew]]></category>
		<category><![CDATA[Collage]]></category>
		<category><![CDATA[Computer Monitor]]></category>
		<category><![CDATA[Computer Screen]]></category>
		<category><![CDATA[Creative Idea]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Desktop]]></category>
		<category><![CDATA[Desktop Themes]]></category>
		<category><![CDATA[Desktop Wallpaper]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Gerry Robert]]></category>
		<category><![CDATA[Goal Setting Activities]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Motivational Quotes]]></category>
		<category><![CDATA[Picture]]></category>
		<category><![CDATA[Screen Saver]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[Starkey]]></category>
		<category><![CDATA[Success Blueprint]]></category>
		<category><![CDATA[Success System]]></category>
		<category><![CDATA[Using]]></category>
		<category><![CDATA[Wallpaper]]></category>
		<category><![CDATA[Weekend Seminar]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/goal-setting-how-to-turn-your-desktop-wallpaper-into-a-motivational-aid-using-a-picture-collage-4</guid>
		<description><![CDATA[Although you may already have a number of goal setting strategies in place, I&#8217;d like to share another one with you that I recently incorporated into my day. The seed for this article was planted on Oct 29, 2008 while attending the Success Blueprint Workshop put on by Master Certified Coach Andrew Barber-Starkey of the]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/goal-setting-how-to-turn-your-desktop-wallpaper-into-a-motivational-aid-using-a-picture-collage-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goal Setting &#8211; 3 Attributes Of An Effective Goal</title>
		<link>http://bemadsblog.com/self-improvement/goal-setting-3-attributes-of-an-effective-goal-2/</link>
		<comments>http://bemadsblog.com/self-improvement/goal-setting-3-attributes-of-an-effective-goal-2/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 16:25:14 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Attributes]]></category>
		<category><![CDATA[Career Options]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Definite Goal]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Element]]></category>
		<category><![CDATA[Goal Setting Theory]]></category>
		<category><![CDATA[Necessary Steps]]></category>
		<category><![CDATA[Objective]]></category>
		<category><![CDATA[Psychologists]]></category>
		<category><![CDATA[Reaching Goals]]></category>
		<category><![CDATA[Satisfaction]]></category>
		<category><![CDATA[Self Delusion]]></category>
		<category><![CDATA[Sentiment]]></category>
		<category><![CDATA[Setting]]></category>
		<category><![CDATA[Setting 3]]></category>
		<category><![CDATA[Subconscious Minds]]></category>
		<category><![CDATA[Task C]]></category>
		<category><![CDATA[Tedium]]></category>
		<category><![CDATA[Theory Claims]]></category>
		<category><![CDATA[Two Kinds]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/goal-setting-3-attributes-of-an-effective-goal-2</guid>
		<description><![CDATA[Now, psychologists backing this theory affirm that individuals are motivated to attain goals. This goal setting theory claims that individuals act in a certain way because they concentrate on reaching goals, which they have unknowingly or knowingly, fixed for themselves. This goal setting theory says individuals labor towards goals that include the following. Three Attributes]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/goal-setting-3-attributes-of-an-effective-goal-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steps Toward Your Self Improvement!</title>
		<link>http://bemadsblog.com/self-improvement/steps-toward-your-self-improvement/</link>
		<comments>http://bemadsblog.com/self-improvement/steps-toward-your-self-improvement/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 19:04:14 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Brain Surgery]]></category>
		<category><![CDATA[Breath Smell]]></category>
		<category><![CDATA[Building Confidence]]></category>
		<category><![CDATA[Constructive Criticism]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Improvement Advice]]></category>
		<category><![CDATA[Inner Beauty]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[Models]]></category>
		<category><![CDATA[Nev]]></category>
		<category><![CDATA[Open Heart]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Physical Appearance]]></category>
		<category><![CDATA[Physical Appearances]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Smiles]]></category>
		<category><![CDATA[Steps]]></category>
		<category><![CDATA[Tips And Advice]]></category>
		<category><![CDATA[Toward]]></category>
		<category><![CDATA[Watching Tv]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/self-improvement/steps-toward-your-self-improvement</guid>
		<description><![CDATA[Self-improvement and Personal Development is not brain surgery; all you&#8217;ve to do to alter your life is to follow these simple tips and advice. Self Improvement advice # 1: One key to self-improvement is to LISTEN and TALK to a trusted friend. Get somebody who you feel comfort in opening up with even the most]]></description>
		<wfw:commentRss>http://bemadsblog.com/self-improvement/steps-toward-your-self-improvement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Growth Quotes in Development</title>
		<link>http://bemadsblog.com/self-improvement/personal-growth-quotes-in-development/</link>
		<comments>http://bemadsblog.com/self-improvement/personal-growth-quotes-in-development/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 10:34:36 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Ambitions]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Development]]></category>
		<category><![CDATA[Eagles]]></category>
		<category><![CDATA[Few Words]]></category>
		<category><![CDATA[Former President]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Harvard]]></category>
		<category><![CDATA[James Bryant]]></category>
		<category><![CDATA[Jim Rohn]]></category>
		<category><![CDATA[Lee Iacocca]]></category>
		<category><![CDATA[Long Haul]]></category>
		<category><![CDATA[Mark Twain]]></category>
		<category><![CDATA[Masterpieces]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Growth Tools]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Renown]]></category>
		<category><![CDATA[Top Songs]]></category>
		<category><![CDATA[Turtle]]></category>
		<category><![CDATA[Uncertainties]]></category>
		<category><![CDATA[Words Of Encouragement]]></category>
		<category><![CDATA[Words Of Inspiration]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=2165</guid>
		<description><![CDATA[For time to time, we need that word, or words, of inspiration. This can come in the form of a well known prevalent person that resides in a public office or just someone in history that we now recognize as renown, giving them fame and honor for their works or masterpieces. Personal Growth Tools, for]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Principles of Personal Growth &#8211; How to Become Unstuck in Your Life</title>
		<link>http://bemadsblog.com/self-improvement/6-principles-of-personal-growth-how-to-become-unstuck-in-your-life/</link>
		<comments>http://bemadsblog.com/self-improvement/6-principles-of-personal-growth-how-to-become-unstuck-in-your-life/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 07:57:36 +0000</pubDate>
		<dc:creator>Robbie</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Achieving Success]]></category>
		<category><![CDATA[Acronym]]></category>
		<category><![CDATA[Average Person]]></category>
		<category><![CDATA[Become]]></category>
		<category><![CDATA[Desire]]></category>
		<category><![CDATA[Direction]]></category>
		<category><![CDATA[Divine Principles]]></category>
		<category><![CDATA[Elements]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Growth And Development]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[No Doubt]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Growth And Development]]></category>
		<category><![CDATA[Principle]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[Self Assessment]]></category>
		<category><![CDATA[Unstuck]]></category>

		<guid isPermaLink="false">http://bemadsblog.com/?p=2163</guid>
		<description><![CDATA[If you ask the average person what they want to change about themselves or their lifestyle, they can no doubt give you a long list of things that jump out in their mind. But what happens next? What do people do with that list of things they want to change or modify? Do they continue]]></description>
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		<slash:comments>0</slash:comments>
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